Manually logging your water intake each time you take a sip can be a little overwhelming, and that’s where the new-age smart water bottles come handy.
Manually logging your water intake each time you take a sip can be a little overwhelming, and that’s where the new-age smart water bottles come handy.

Use high-tech to stay hydrated this summer season

Make a water schedule this summer. Now you can with the smart tools available
By Abhishek Baxi
PUBLISHED ON JUN 07, 2019 12:25 PM IST

It’s that time of the year when temperatures soar high and your body tends to lose a lot of water due to excessive sweating. These nifty tools and utilities remind you to stay hydrated all the time and keep a check on your water intake.

If you use a Fitbit (or some other fitness tracker), logging your water intake is quite seamless - so you know how much you’ve had and how much you still need to drink, based on a customizable target that you can set. While you can do this via the Fitbit app on your phone, on some top-of-the-line models, you can log water on the smartwatch itself.

If you are an Apple Watch user, you can use an app like WaterMinder to quickly log your water intake. There’s also the Hydro Coach app that syncs with both Fitbit and Google Fit.

Of course, you’d not buy a smartwatch specially to keep a check on your water intake but if you already use one, this is a handy feature. These apps work similarly with iPhones or Android smartphones in isolation and remind you to stay hydrated and allow you to track your progress.

Manually logging your water intake each time you take a sip can be a little overwhelming, and that’s where the new-age smart water bottles come handy.

There are bottles like HydraCoach that keep a tab on how much water you’ve been drinking, or you could go a step up and get one like the Bluetooth-enabled Hidrate Spark that glows to remind you to drink water and comes with a companion mobile app to monitor your hydration goals.

Bonus Tip: If you think you don’t need all the tracking, you can keep it simple and use Google Assistant or Siri on your smartphone to set up a reminder for drinking water at regular intervals throughout the day.

SHARE THIS ARTICLE ON
app
Close
college basketball coaches are going casual(Twitter/LadyTopperHoops)
college basketball coaches are going casual(Twitter/LadyTopperHoops)

Comfort over style is the new fashion trend among basketball coaches in America

AP
PUBLISHED ON JAN 18, 2021 08:40 AM IST
  • NBA coaches' casual dressing, during the league at Walt Disney World in Florida, inspires basketball coaches across America to eschew the traditional game day attire of coats, ties and dress slacks in favour of polos, quarter-zips and warmup pants as comfort over style becomes the new fashion trend
Close
Here's how changing diets might drive global rise in childhood obesity(Twitter/efad_org)
Here's how changing diets might drive global rise in childhood obesity(Twitter/efad_org)

Here's how changing diets might drive global rise in childhood obesity

ANI
UPDATED ON JAN 18, 2021 08:18 AM IST
A new study has found that changing diets, not less physical activity, may best explain childhood obesity crisis
Close
Australia likely to keep borders closed this year to avoid Covid-19 spread(Twitter/destiinations)
Australia likely to keep borders closed this year to avoid Covid-19 spread(Twitter/destiinations)

Australia likely to keep borders closed this year to avoid Covid-19 spread

Reuters
UPDATED ON JAN 18, 2021 08:18 AM IST
Australia unlikely to fully reopen borders in 2021 even as coronavirus cases slide and even if most of the population is vaccinated against Covid-19
Close
Khushi Kapoor's Delhi winter look consists of crop sweaters(Instagram/khushi05k)
Khushi Kapoor's Delhi winter look consists of crop sweaters(Instagram/khushi05k)

Khushi Kapoor's Delhi winter look is all about crop sweaters and golden hour

By Nishtha Grover
PUBLISHED ON JAN 17, 2021 06:45 PM IST
  • Khushi Kapoor is currently holidaying in Delhi and giving us winter wardrobe inspiration. The 20-year-old has been spotted wearing a lot of delicate crop sweaters and wide-legged pants.
Close
Raab warned on Sunday there would be more checks by Public Health England to make sure people are self-isolating in their own homes for 10 days after arrival.(Pixabay)
Raab warned on Sunday there would be more checks by Public Health England to make sure people are self-isolating in their own homes for 10 days after arrival.(Pixabay)

UK doesn’t rule out quarantine hotels, GPS to fight virus

Bloomberg
PUBLISHED ON JAN 17, 2021 06:13 PM IST
The U.K. government will “consider all possibilities” to enforce Covid-19 rules for travelers, and won’t rule out setting up quarantine hotels and using GPS trackers to fight the spread of the coronavirus
Close
"It's a small study, but it is the first to show the potential of using metabolic markers as predictive clinical indicators of patients at greatest risk -- and lower risk -- for recurring bouts of major depressive symptoms," added Naviaux.(Unsplash)
"It's a small study, but it is the first to show the potential of using metabolic markers as predictive clinical indicators of patients at greatest risk -- and lower risk -- for recurring bouts of major depressive symptoms," added Naviaux.(Unsplash)

Study finds metabolism's possible role in depression

ANI, Washington [us]
PUBLISHED ON JAN 17, 2021 06:05 PM IST
Certain metabolites may be predictive indicators for persons at risk for recurrent major depressive disorder, suggests a recent study by researchers at University of California San Diego School of Medicine, in collaboration with Dutch scientists.
Close
Immunotherapies are cancer drugs that essentially block the "don't-eat-me" signal coming from cancer and allow the immune-system to kill it.(Unsplash)
Immunotherapies are cancer drugs that essentially block the "don't-eat-me" signal coming from cancer and allow the immune-system to kill it.(Unsplash)

Researchers find how cancer can be killed by body's own immune system

ANI, Washington [us]
PUBLISHED ON JAN 17, 2021 05:59 PM IST
A new way to help the body's immune system get past that deception and destroy cancer, has been found by a University of Missouri researcher.
Close
Food insufficiency, the most extreme form of food insecurity, occurs when families do not have enough food to eat.(Unsplash)
Food insufficiency, the most extreme form of food insecurity, occurs when families do not have enough food to eat.(Unsplash)

Study: Covid-19 pandemic induced food inadequacy is connected to depression

ANI, Washington [us]
PUBLISHED ON JAN 17, 2021 05:49 PM IST
A study published in the American Journal of Preventive Medicine shows that a 25 per cent ascend in food deficiency during the Covid-19 hit pandemic is connected to demolished psychological wellness.
Close
India's first Labour Movement museum to come up in Kerala(Pexels)
India's first Labour Movement museum to come up in Kerala(Pexels)

Kerala will soon have India's first ever Labour Movement museum

PTI, Kochi
UPDATED ON JAN 17, 2021 05:08 PM IST
  • Labour Movement museum, that is opening up in Alappuzha, Kerala, will the the first of its kind museum in India. It will showcase the history of world labour movement through huge repository of documents and exhibits.
Close
Recipe: Prepare vegan gluten-free banana pancakes in less than 20 minutes(Instagram/ peanutbutterandjillybeans)
Recipe: Prepare vegan gluten-free banana pancakes in less than 20 minutes(Instagram/ peanutbutterandjillybeans)

Recipe: Prepare vegan gluten-free banana pancakes in less than 20 minutes

By Zarafshan Shiraz
UPDATED ON JAN 17, 2021 04:33 PM IST
  • Looking to give gluten the hook? Check out this delicious vegan recipe that preps up super fluffy and light banana pancakes which are golden and crisp on the outside and will make you forget you ever missed gluten
Close
Taapsee Pannu loves her healthy laddoos(Instagram/taapsee)
Taapsee Pannu loves her healthy laddoos(Instagram/taapsee)

Taapsee Pannu's healthy laddoos will give any dessert a run for its money

By Nishtha Grover, Delhi
UPDATED ON JAN 17, 2021 04:22 PM IST
  • Taapsee Pannu has been following a diet for the preparation of her film Rashmi Rocket. However, her diet is not as boring as one would imagine. It even includes laddoos. Yes, you can read that again.
Close
The Padma Shri, Padma Bhushan and National Award-winning poet has immortalised his name in the world of Indian poetry and literature through the work that he has done in a career spanning four decades.(Wikimedia Commons )
The Padma Shri, Padma Bhushan and National Award-winning poet has immortalised his name in the world of Indian poetry and literature through the work that he has done in a career spanning four decades.(Wikimedia Commons )

On Javed Akhtar's 76th birthday, lets look at some of his soul-stirring lyrics

ANI, New Delhi [india]
UPDATED ON JAN 17, 2021 05:36 PM IST
A literary figure par excellence who touched many hearts through his soul-stirring writings, veteran poet, lyricist and screenwriter Javed Akhtar turned 76 on Sunday.
Close
Nora Fatehi looks regal in bodycon dress(Instagram/norafatehi)
Nora Fatehi looks regal in bodycon dress(Instagram/norafatehi)

Nora Fatehi in majestic outfit gives kaftan dresses a royal twist on Dubai trip

By Nishtha Grover, Delhi
PUBLISHED ON JAN 17, 2021 02:48 PM IST
  • Nora Fatehi, who is currently holidaying in Dubai, has been serving us some royal looks lately. Her recent statement-making kaftan dress is fit for a queen and we love it.
Close
Recipe: Here’s how you can make Lotus Biscoff mousse with just two ingredients(YouTube/ Walla Abu-Eid)
Recipe: Here’s how you can make Lotus Biscoff mousse with just two ingredients(YouTube/ Walla Abu-Eid)

Recipe: Here’s how you can make Lotus Biscoff mousse with just two ingredients

By Zarafshan Shiraz
UPDATED ON JAN 17, 2021 03:43 PM IST
  • Have a sweet tooth and easily give in to desserts while craving for some more? Check out this Lotus Biscoff mousse recipe to make the easiest dessert with just two ingredients
Close
Join the #BrunchBookChallenge and win!
Join the #BrunchBookChallenge and win!

Hello, #BrunchBookChallenge 2021

By HT Brunch Team, Delhi
UPDATED ON JAN 17, 2021 01:46 PM IST
  • Read the most books this year, tweet and win!
Close
SHARE
Story Saved
OPEN APP