7 times Milind Soman and Ankita Konwar gave us major couple fitness goals

Couple who work out together, slay together. Here’s how Milind and Ankita continue to give us all the motivation we need.

Published on: Jun 29, 2022 3:13 PM IST

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Milind Soman and Ankita Konwar are perfect couple goals. Milind is a TV personality, model and actor while his wife Ankita is a certified yoga instructor. The couple keeps slaying fitness goals like a pro with snippets from their workout sessions together. Milind and Ankita swear by high intensity workouts and running. They also believe in the power of yoga and are often spotted slaying yoga asanas together. (Instagram/@milindrunning)

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Milind and Ankita celebrated Yoga Day together by practising yoga outdoors. “On International Yoga Day we celebrate one of the most wonderful gifts that India has brought to the world,” wrote Milind. (Instagram/@milindrunning)

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Ankita is Milind’s biggest support, even in fitness. We mean it. Here’s how their practise pushups together. (Instagram/@milindrunning)

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When in Jaisalmer, take on the morning run routine like Milind and Ankita. (Instagram/@milindrunning)

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Last year, Milind took part in the cycling marathon to Delhi to explore green options of traveling and finding alternatives to vehicular pollution, Ankita joined him as part of the crew. In the middle of the marathon, the couple took a break to run for 10 kilometers. (Instagram/@milindrunning)

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Here’s how they practise their interpretations of Surya Namaskar. “Best, low intensity, simple movement to improve and maintain basic strength, joint mobility, balance and focus,” wrore Milind about the benefits of the asanas. (Instagram/@milindrunning)

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Fitness also means having healthy food on a daily basis. Mangoes and watermelons form parts of their diet. (Instagram/@milindrunning)

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At 10000ft, Ankita practised Chakrasana, while Milind lied down and posed for the cameras. (Instagram/@milindrunning)