Natural Ayurvedic remedies for heat rashes

lifestyle

By Akanksha Agnihotri, Delhi

Updated On Apr 13, 2023 06:52 pm IST

Ayurveda offers a range of herbs and treatments that can help soothe heat rash. Here are some natural Ayurvedic remedies to consider for prickly heat relief.

Share Via

Copy Link

1 / 6

Updated on Apr 13, 2023 06:52 pm IST

“Heat rashes are caused when your sweat glands are blocked. This leads to a sweat build-up in the top layers of the skin. These blockages is caused due to ductal ruptures, excessive sweating, bacteria, and other risk factors. Wearing tight clothes also lead to this issue,”says Dr. Dimple Jangda, Ayurveda and gut health coach, in her recent Instagram post. She further shared some effective Ayurvedic remedies to treat heat rashes.(Freepik )

2 / 6

Updated on Apr 13, 2023 06:52 pm IST

Sandalwood powder mixed with a little water and applied to the rash reduces the burning, painful sensation associated with heat rash. Mix 2 parts sandalwood powder with 1 part water to make a thick paste. Apply generously. (File image)

3 / 6

Updated on Apr 13, 2023 06:52 pm IST

Aloe vera gel extracts exhibit anti- inflammatory activities that help soothe the heat rash and improve its symptoms. Take some freshly extracted aloe gel and massage it thoroughly to the affected area.(Pixabay)

4 / 6

Updated on Apr 13, 2023 06:52 pm IST

Multani mitti helps soothe heat rash in babies as well as in adults as it exhibits analgesic and anti-inflammatory properties. Mix ½ tbsp of multani mitti with water to form a paste. Apply it all over the affected area and leave for 10 mins. (Pinterest)

5 / 6

Updated on Apr 13, 2023 06:52 pm IST

Basil exhibits anti-inflammatory actions that reduce irritation, redness, and swelling, soothing flare-ups and itchiness associated with heat rash. Make a paste by grinding few Basil leaves with honey and apply on the rash.(Pixabay )

6 / 6

Updated on Apr 13, 2023 06:52 pm IST

To prevent heat rashes, stay cool, dry, and avoid excessive sweating by wearing loose and breathable clothing, using talcum powder, taking frequent cool showers, and staying hydrated.(Freepik )

Home / Photos / Lifestyle / Natural Ayurvedic remedies for heat rashes

ABOUT THE AUTHOR
Akanksha Agnihotri

Akanksha Agnihotri is a lifestyle journalist with over 3 years of experience. She is a psychology graduate and holds a postgraduate diploma in Radio and Television Journalism from the Indian Institute of Mass Communication, Delhi, where she graduated as a gold medalist. Originally from Bhopal, the beautiful capital of Madhya Pradesh, she draws inspiration from the city’s rich cultural heritage and layered storytelling traditions that subtly shape her narrative voice. She writes extensively about fashion, beauty, health, relationships, culture, and food, exploring everything from trending styles and runway moments to wellness routines and mindful living. Passionate about meaningful and candid conversations, she enjoys interviewing celebrities, doctors, designers, and film personalities, diving into discussions on fitness, beauty, mental health, and everything fun in between. With a keen eye for trends and a thoughtful understanding of human behaviour, she brings depth, sensitivity, and authenticity to her stories, ensuring they resonate with a wide and diverse audience. When she’s not working, you’ll usually find her lost in a book, planning her next mountain trek, or mapping out spontaneous travel escapes. She loves discovering new authors, revisiting old favourites, and spending quiet afternoons in museums soaking in art, history, and culture. An avid bird-watching enthusiast, she finds joy in early morning walks, spotting rare birds, and reconnecting with nature. Whether sipping coffee while journaling her thoughts or exploring hidden corners of a new city, she constantly seeks inspiration in everyday moments that often turn into compelling story ideas. Read Less ...Read More

Copy

Whatsapp Twitter Facebook Linkedin

Natural Ayurvedic remedies for heat rashes

Ayurveda offers a range of herbs and treatments that can help soothe heat rash. Here are some natural Ayurvedic remedies to consider for prickly heat relief.

Sandalwood powder mixed with a little water and applied to the rash reduces the burning, painful sensation associated with heat rash. Mix 2 parts sandalwood powder with 1 part water to make a thick paste. Apply generously. (File image)

Aloe vera gel extracts exhibit anti- inflammatory activities that help soothe the heat rash and improve its symptoms. Take some freshly extracted aloe gel and massage it thoroughly to the affected area.(Pixabay)

Multani mitti helps soothe heat rash in babies as well as in adults as it exhibits analgesic and anti-inflammatory properties. Mix ½ tbsp of multani mitti with water to form a paste. Apply it all over the affected area and leave for 10 mins. (Pinterest)

Basil exhibits anti-inflammatory actions that reduce irritation, redness, and swelling, soothing flare-ups and itchiness associated with heat rash. Make a paste by grinding few Basil leaves with honey and apply on the rash.(Pixabay )

To prevent heat rashes, stay cool, dry, and avoid excessive sweating by wearing loose and breathable clothing, using talcum powder, taking frequent cool showers, and staying hydrated.(Freepik )

Join Hindustan Times

Create free account and unlock exciting features like