Natural Ayurvedic remedies for heat rashes

Ayurveda offers a range of herbs and treatments that can help soothe heat rash. Here are some natural Ayurvedic remedies to consider for prickly heat relief.  ...read more

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Updated on Apr 13, 2023 06:52 PM IST

“Heat rashes are caused when your sweat glands are blocked. This leads to a sweat build-up in the top layers of the skin. These blockages is caused due to ductal ruptures, excessive sweating, bacteria, and other risk factors. Wearing tight clothes also lead to this issue,”says Dr. Dimple Jangda, Ayurveda and gut health coach, in her recent Instagram post. She further shared some effective Ayurvedic remedies to treat heat rashes.(Freepik )

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Sandalwood powder mixed with a little water and applied to the rash reduces the burning, painful sensation associated with heat rash. Mix 2 parts sandalwood powder with 1 part water to make a thick paste. Apply generously. (File image)

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Aloe vera gel extracts exhibit anti- inflammatory activities that help soothe the heat rash and improve its symptoms. Take some freshly extracted aloe gel and massage it thoroughly to the affected area.(Pixabay)

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Multani mitti helps soothe heat rash in babies as well as in adults as it exhibits analgesic and anti-inflammatory properties. Mix ½ tbsp of multani mitti with water to form a paste. Apply it all over the affected area and leave for 10 mins. (Pinterest)

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Basil exhibits anti-inflammatory actions that reduce irritation, redness, and swelling, soothing flare-ups and itchiness associated with heat rash. Make a paste by grinding few Basil leaves with honey and apply on the rash.(Pixabay )

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To prevent heat rashes, stay cool, dry, and avoid excessive sweating by wearing loose and breathable clothing, using talcum powder, taking frequent cool showers, and staying hydrated.(Freepik )