Natural solutions: Ayurvedic remedies for sunburn relief
From calming inflammation to promoting skin renewal, explore the ancient wisdom of Ayurveda for sunburn relief with these soothing solutions.
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“Sunburn is caused by a variety of factors, including the length of time spent in the sun, the time of day, the intensity of UV radiation, your skin type, and the use of any topical or internal treatment,” says Dr Dimple Jangda, Ayurveda & Gut Health Coach in her recent Instagram post. She further shared some Ayurvedic remedies for sunburn.(Freepik)
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Aloe vera: Aloe vera gel applied topically calms, cools and hydrates sunburned skin, while also reducing inflammation.(Pexels)
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Topical application: Place the leaf on a plate and cut through the middle to remove the aloe vera gel. Apply the fresh gel directly to your skin.(Pexels)
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Honey: Honey is naturally moisturizing, anti-inflammatory and helps soothe sunburnt skin. Apply a thin layer of honey to the sun- damaged area and let it sit for about 15-30 mins before rinsing.(Unsplash)
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