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bone news

Oncologist Dr Saurabh Gupta shares the early signs of bone cancer

Early warning signs of bone cancer you shouldn't ignore.
health
Updated on Jul 10, 2026 02:59 pm IST

Did you know carrying your groceries can help strengthen bones?

Did you know carrying your groceries can help improve bone health?
health
Published on Jun 23, 2026 07:16 pm IST

Orthopaedic surgeon lists 10 products to improve posture and knee health

What is the best posture for knee pain?
health
Published on Jun 23, 2026 03:08 pm IST

Why do women start losing bone strength earlier than they think

Bone loss in women can begin much earlier than expected.
health
Published on May 26, 2026 03:35 pm IST

Doctor warns the kind of shoes you wear can affect load on your joints

Read more to find out habits that affect joint health!
health
Published on Apr 14, 2026 03:26 pm IST

US doctor shares 5 supplements that can help relieve joint pain and stiffness

Joint pain can impair daily mobility and affect independence.
health
Published on Mar 30, 2026 02:59 pm IST

Orthopaedic surgeon shares 5 habits he has given up: Your knees, hips will beg…

Try out Dr Abbasi's recommendations for long term musculoskeletal health.
health
Published on Feb 27, 2026 02:59 pm IST

Orthopaedic surgeon shares 5 food groups to preserve bone, muscle, joint health

Your flexibility, mobility and strength are all influenced by the foods you eat.
health
Published on Jan 10, 2026 05:24 pm IST

Winter exercise guide: Orthopaedic surgeon shares 9 safe exercises for bones

A daily routine of yoga or any form of physical activity can help keep you warm, boost immunity, and reduce your risk of seasonal ailments.
health
Published on Jan 10, 2026 10:35 am IST

Orthopaedic surgeon shares 3 ways to improve bone health in your fitness routine

Ignoring your bone health can result in weakened strength and pain.
health
Published on Jan 09, 2026 11:59 am IST

Florida orthopedic surgeon reveals if cracking your knuckles is good or bad

Did you know knuckle cracking is just gas bubbles popping in the joint fluid? (Made using Gemini AI)
health
Published on Jan 05, 2026 02:37 pm IST

How winter affects children's bone health: Pediatric surgeon explains

Does cold weather affect kids? How to promote bone healing in kids?
health
Published on Jan 04, 2026 01:00 pm IST

Orthoapedic surgeon says stretching joints without warming up can be harmful

Dr Abbasi highlights that warming up is essential before stretching.
health
Published on Dec 19, 2025 10:43 am IST

5 Indian ortho experts share top 5 bone & joint complaints they treated in 2025

What is the most common orthopaedic condition?
health
Published on Dec 18, 2025 02:26 pm IST

Orthopaedic surgeon shares how women can keep bones strong after menopause

Women after menopause experience the problem of weaker bone structure!
health
Published on Dec 13, 2025 04:59 pm IST

Orthopaedic surgeon shares 4 tips for injury prevention, bone and joint health

Regular exercise reduces the chances of injury.
health
Published on Dec 01, 2025 10:12 am IST

Goodbye to winter joint pain! Nutritionist shares soup recipe for healthy bones

Try Khushi's recipe for stronger bones this winter!
recipe
Published on Nov 25, 2025 09:06 pm IST

Orthopaedic surgeon shares age-wise tips for strong bones: From teens, 20s to 30

Bone health's foundation is in your lifestyle.
health
Published on Nov 15, 2025 12:00 am IST

In ‘Drishyam’-like plot, Guj man's body buried in his house, wife's lover held

Police have arrested the woman's lover and sent the recovered bones and other remains found in the house for forensic analysis and DNA matching.
india news
Updated on Nov 05, 2025 10:32 pm IST

Apollo orthopaedic surgeon shares how to keep bones healthy and strong for life

Dr Raheja highlights nutrients essential for healthy bones.
health
Published on Oct 26, 2025 12:00 pm IST

Orthopaedic surgeon with 15+ years of experience shares 5 foods for bone health

Prevention starts on your plate. Eat smart today, so your joints thank you tomorrow.
health
Updated on Oct 22, 2025 05:59 am IST

Physician warns that only taking calcium supplements cannot prevent osteoporosis

According to Dr Sood, new research suggests that simple increasing your calcium intake does not prevent osteoporosis.
health
Published on Oct 09, 2025 05:59 pm IST

Are you at fracture risk? Surgeon shares 10 things to know and tips to prevent

Fracture risk has a close relation with lifestyle and diet.
health
Updated on Sept 26, 2025 12:09 pm IST

AIIMS orthopaedic surgeon says ‘never ignore these 5 bone and joint problems'

Common orthopedic problems arise after age 40, often causing pain and mobility difficulties.
health
Published on Sept 04, 2025 05:16 pm IST

Orthopedic surgeon shares 3 strategies to maintain bone health as we age

Physical exercise, nutrition and lifestyle choices affect bone health.
health
Updated on Aug 20, 2025 11:20 am IST

Orthopaedic surgeon shares 10 habits to prevent osteoporosis and fractures

Check out top 10 habits to prevent osteoporosis and strengthen your bones.
health
Published on Aug 19, 2025 08:59 pm IST

Replacing milk with methi: Dietician’s guide to improving bone and joint health

Calcium and vitamin D can help in strengthening bones.
health
Published on Aug 05, 2025 07:37 pm IST

National Bone and Joint Day: Orthopaedic surgeon warns of joint issues in youth,

Joint pain is very common in the youth these days.
health
Updated on Aug 04, 2025 03:15 pm IST

Monsoon triggering joint pain? Here’s what doctor says you are doing wrong

Beat the monsoon blues: Top 5 doctor-recommended tips to ease joint pain during rainy season.
health
Updated on Jul 25, 2025 12:59 pm IST

Bone pain, cough, headaches? They might signal cancer comeback; tips to prepare

This scan could spot cancer before symptoms begin. Read on to know more.
health
Published on Jul 02, 2025 07:09 pm IST
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