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food choice news

Nutritionist warns sabudana should not be a staple food for Navratri fasting

The nutritionist mentions that sabudana is an 'energy food' because it is composed mostly of empty calories that cause blood sugar spikes.
Published on Sept 24, 2025 12:03 am IST

Aloo baingan among world’s 100 worst-rated foods! Desi foodies say aayein?

Aloo baingan is placed at rank 60 after a modest rating of 2.7 out of 5.
Published on Jan 04, 2024 12:37 pm IST

Diet tips for coping with food intolerance and enjoying your meals

Every body type is different, and so are their preferences and tolerance levels.
Published on Feb 25, 2023 06:21 pm IST

Food Trends 2023: Seaweed, dates, fermented drinks, vegan snacks and more

Global food trends show that 2023 is going to be a year where people will make food choices that are more sustainable and functional.
Published on Feb 13, 2023 09:53 am IST

Make these tasty and healthy recipes with oats

Oats are an excellent source of fibre and helps slow your digestion of carb. This releases sugar into your bloodstream and keeps your energy level stable.
Published on Aug 16, 2022 08:50 pm IST

Lesser trans fat, more health benefits! Experts hail new move

Health experts feel youngsters have been consuming a lot of trans fat of late, in the form of burgers, pizzas, bakery products etc.
Published on Jan 08, 2021 05:40 pm IST

Humour: Five triggering questions...

It’s time to defend yourself strongly instead of sidestepping a loathsome query from an incorrigible questioner
Updated on Dec 06, 2020 09:38 am IST

A healthy mind is the secret is everything: Shaymal Vallabhjee

Vallabhjee is the author of Breathe Believe Balance
Updated on Aug 06, 2020 09:56 am IST

All hail the tail: Keeping cats happy in the time of corona

In these times, it is imperative that pet parents tap the right resources and make choices that could help fight the scarcity.
Updated on May 04, 2020 09:52 pm IST

Middle-aged women can reduce risk of a stroke with minor lifestyle changes, here’s how

Middle-aged women can reduce risk of a stroke with minor lifestyle changes, here’s how.
Updated on Apr 10, 2020 04:02 pm IST

Birds can learn to make food choices by watching videos

In addition to learning directly from trial and error, birds can decrease the likelihood of bad experiences - and potential poisoning - by watching others, the researchers said.
Updated on Feb 20, 2020 07:46 pm IST

Social media users likely to copy eating habits of friends

This new study may lead to new ways of nudging people towards a healthy diet.
Updated on Feb 08, 2020 11:38 am IST

Letting your child pick their snack may help you eat better

The findings offer an effective, simple recipe in tackling the problems of poor eating and obesity.
Updated on Jan 31, 2020 05:43 pm IST

Here’s what happens when an airline opens a restaurant

Here’s what happens when an airline opens a restaurant. (REPRESENTATIONAL IMAGE)
Updated on Jan 31, 2020 10:32 am IST

Bad break-ups may not trigger weight gain. Here’s why

Break-ups can be stressful and emotional, it could potentially trigger emotional eating.
Updated on Oct 19, 2019 10:42 am IST

Craving junk food? Just take a whiff of it and save up on the calories

Ambient food scent can directly satisfy the belly.
Updated on Sept 03, 2019 01:41 pm IST

Traders in Goa brace for disruption as Karnataka mulls beef ban

Goa largely depends on neighbouring Karnataka for supply of animals for slaughter.
Published on Aug 31, 2019 04:20 pm IST

Fight fried food cravings by surrounding yourself with its smell

Regular consumption of this fattening food can have an adverse effect on our health.
Updated on Jan 22, 2019 02:00 pm IST

10 foods to make you beautiful

Nourishing, supporting, and loving yourself is what makes you truly beautiful
Published on Oct 21, 2018 12:01 am IST

Fat acceptance and fat pride movement: Are we glorifying obesity in the name of body positivity?

Tess Holliday walks the SimplyBe 'Curve Catwalk' during London Fashion Week on September 14, 2017 in Soho, London, England.
Updated on Oct 04, 2018 11:56 am IST

5 fit females to follow for your Insta #fitspiration

These girls will give you some serious fit goals on Instagram
Updated on Jun 23, 2018 10:15 pm IST

Making unhealthy food choices? Your brain may be to blame

Brain structures can predict an individual’s ability to choose healthy foods.
Updated on Jun 22, 2018 04:38 pm IST

A mind, soul and body transformation for Tanishaa

Actor Tanishaa Mukerji on her latest fitness transformation
Updated on Apr 25, 2018 08:05 pm IST

Is your ‘healthy’ diet making you sick? Experts debunk 10 nutrition myths

Periodically, there are diets/foods that are touted as the “next best thing for your health”.
Updated on Apr 08, 2018 10:09 am IST

Kareena Kapoor’s dietician Rujuta Diwekar on what you should eat for breakfast, lunch, dinner

In celebrity nutritionist Rujuta Diwekar’s diet plan, ghee isn’t just allowed — it’s encouraged. (Shutterstock)
Updated on Apr 06, 2018 09:15 am IST