...
...

fruit photos

5 reasons to skip fresh fruit juice this summer and opt for whole fruit

Thinking juicing fresh fruit is your healthiest beverage option this summer? Think again. From zero fibre to sugar overdose, know the adverse effects of the seemingly healthy drink on your well-being. Nutritionist Karishma Shah explains. 
Published on May 03, 2024 06:00 am IST

From alphonso to kesar: Uncovering the myriad flavours of Indian mangoes

India, with its tropical climate and fertile soil, is blessed with a wide range of mango varieties that have earned it the title of the ‘Mango Capital of the World.’ These luscious fruits, known for their sweet aroma and succulent flesh, are a cherished part of Indian culture and cuisine. Bigbasket shared a list of some of the diverse mango varieties that grace the Indian subcontinent.
Updated on May 31, 2023 05:30 pm IST

Quick and easy mango recipes you need to try this summers

Mango Popsicles: Puree mango, coconut milk, and honey in a blender, then pour into popsicle moulds and freeze for a sweet and refreshing treat. 
Updated on May 12, 2023 05:07 pm IST

7 ways to add watermelon in your skincare routine for flawless skin in summer

Watermelon can be a great addition to your skincare routine due to its hydrating and nourishing properties. From facial toners and masks to lip scrubs and foot soaks, there are many ways to incorporate watermelon into your skincare regimen. However, it's important to do a patch test before trying any new skincare products or remedies to avoid any potential allergic reactions. So, if you're looking for a refreshing and natural way to care for your skin, give watermelon a try! 
Updated on May 08, 2023 04:58 pm IST

Feel fresh and beat the heat: 6 summer fruits to eat for glowing, healthy skin

Eating a healthy diet can certainly contribute to healthy skin. However, it's important to also practice good skincare habits like using sunscreen, moisturising regularly, and avoiding smoking and excessive alcohol consumption. Additionally, incorporating summer fruits into our diet can provide numerous benefits for our skin. Here are six summer fruits that can benefit your skin in various ways. 
Published on Apr 08, 2023 05:35 pm IST

3 pomegranates a day, keep heart diseases away: Here's how

It is very important to watch the diet to keep our hearts healthy. Having good cardiovascular health is very important with age. Nutritionist Anjali Mukerjee suggested that people having heart problems should consume three pomegranates in a day as they are loaded with nutrients good for the heart.
Published on Feb 27, 2023 04:31 pm IST

Surprising health benefits of elephant apple/chalta

Chalta or elephant apple is the fruit of an evergreen shrub that grows extensively in India and other parts of Southeast Asia. It helps combat many ailments such as hypertension, kidney disease and anxiety. Here are five amazing health benefits of elephant apple. 
Published on Feb 01, 2023 05:40 pm IST

5 reasons you need to add raw jackfruit to your diet

Helps boost immunity: Raw jackfruit has anti-inflammatory properties. It is rich in vitamins A and C which helps keep diseases at bay.
Published on Jul 15, 2022 12:33 pm IST