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fruit news

Should you eat fruits in the morning? Dietician clears common myths

Fruits are rich in nutrients.
Updated on Jun 18, 2026 12:38 pm IST

Doctor shares 7 foods that may naturally help calm the mind and improve mood

Foods that may naturally help calm the mind and improve mood.
Updated on Jun 09, 2026 06:06 pm IST

Nutritionist shares foods that can harm your gut when eaten on an empty stomach

Foods that can silently harm your gut when eaten on an empty stomach.
Published on May 31, 2026 12:00 am IST

Fortis Delhi gastroenterologist shares health benefits of eating muskmelon

Muskmelon is a hydrating fruit loaded with beneficial nutrients.
Updated on May 17, 2026 08:59 am IST

Should you eat fruits after dinner? Gastroenterologist explains what happens

Find out if you should eat fruits after dinner.
Updated on May 13, 2026 09:00 pm IST

Gastroenterologist recommends 8 low-acid foods that may soothe your heartburn

Low acid foods to soothe heartburn.
Published on Apr 30, 2026 08:59 am IST

Family of 4 dies after chicken biryani, watermelon meal; food poisoning likely

Mumbai, India,April 27_Four family members of Dokadia Family , died of suspected food poisoning at Mughal Building, Pydhonie in Mumbai, India, on Monday, April 27, 2026. (HT Photo / Hindustan Times)
Updated on Apr 28, 2026 06:43 am IST

Kunal Kapur shows easy way to peel and cut pineapples, shares panna recipe

Kunal Kapur shows how to cut pineapple without wastage and turn it into refreshing panna.
Published on Apr 27, 2026 06:53 pm IST

Chef Kunal Kapur shows how to cut pomegranate, shares pomegranate mojito recipe

Kunal Kapur explains how to peel a pomegranate and turn it into refreshing drinks.
Updated on Apr 21, 2026 09:00 pm IST

Neurologist reveals fruits are not optional snacks but daily essential medicine

A healthy adult should consume at least two servings of fruits daily, shares Dr Kumar.
Updated on Mar 30, 2026 09:00 am IST

Rujuta Diwekar reveals the best foods to nourish your roots naturally

Best food items that can strengthen your hair roots from within naturally.
Updated on Mar 25, 2026 11:59 am IST

Mumbai surgeon shares fruits, vegetables that are contaminated with pesticides

Read more to find out which fruits and vegetables are highly contaminated!
Published on Mar 23, 2026 09:00 pm IST

Does pear juice improve bowel movement? Gastroenterologist explains benefits

Fruits like pears contain sorbitol, which pulls water into your gut and acts as a gentle natural laxative.
Updated on Mar 19, 2026 04:21 pm IST

UK nutritionist explains the best blueberry option to buy for maximum benefits

Fresh, dried or frozen? Read more to find out which blueberry option is the best!
Published on Mar 14, 2026 01:28 pm IST

UK surgeon shares a hack to make pears even more nutritious and gut-friendly

Read more to find out how you can enhance the gut health benefits of pears!
Published on Mar 09, 2026 02:21 pm IST

AIIMS-trained gastroenterologist ranks 8 common fruits based on fibre content

Different fruits have different fibre content.
Published on Mar 02, 2026 03:00 pm IST

Gastroenterologist shares storage and washing hacks to make berries last longer

Berries are tricky to store and they spoil easily.
Published on Feb 27, 2026 04:22 pm IST

Welcome back iced coffee season with this punchy strawberry latte recipe

Welcome back iced coffee season with this punchy strawberry latte recipe
Published on Feb 27, 2026 01:50 pm IST

Can you consume too much sugar from fruits? UK surgeon explains

Read more to find out if you can consume too much sugar from fruits!
Published on Feb 25, 2026 06:04 pm IST

US CEO after attending AI Summit shares what she will miss most about Delhi

Hooker shared a picture of freshly cut fruits, saying she will miss them the most.
Published on Feb 22, 2026 09:01 pm IST

Florida gastroenterologist shares 4 fruits that can help prevent colon cancer

Try out Dr Salhab's recommendations for a healthier gut!
Published on Feb 06, 2026 07:00 pm IST

UK surgeon explains why eating colourful plant foods offers health benefits

Dr Rajan highlights why your plate should be rich in colours.
Updated on Feb 05, 2026 12:47 pm IST

Bored of fruit bowls? Try this gastroenterologist approved chia seed fruit salad

Try this chia seed fruit salad breakfast recipe for a healthy gut!
Published on Jan 29, 2026 03:19 pm IST

Fitness coach shares cheat sheet of 50 foods to eat without weight gain worries

With only 110 calories per 100g, chicken breast is one of the healthiest sources of protein available in terms of maintaining body weight.
Published on Jan 25, 2026 10:34 am IST

Gastroenterologist explains if fruit counts as sugar in a sugar-free diet

Sugar from whole fruits is absorbed much more slowly by our body than added sugars, shares Dr Sethi.
Updated on Jan 18, 2026 11:13 am IST

Why ramphal is winter’s most interesting fruit right now

Persimmons — aka ramphal or tendu ka phaare — are making a quiet comeback
Published on Jan 13, 2026 05:59 pm IST

Food blogger shares 2-ingredient dessert recipe using persimmons, 0 added sugar

This dessert only requires two ingredients and contains no added sugar.
Published on Jan 07, 2026 07:03 pm IST

Nutritionist shares 3 reasons to include this fruit in your parents’ diet

Adding this fruit to your parents' diet can work wonders for their metabolism and heart.
Published on Jan 08, 2026 12:00 pm IST

Are persimmons India's next superfood? Fortis gastroenterologist shares benefits

Persimmons combine fibre, antioxidants, and essential micronutrients in a way that supports gut health, heart health, and metabolic balance.
Updated on Jan 06, 2026 11:59 pm IST

Don't like veggies? UK surgeon says you can hack your tastebuds into liking them

If you don't enjoy eating vegetables, try out Dr Rajan's recommendations!
Published on Jan 02, 2026 11:49 am IST