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Nutritionist shares 5 alternatives for expensive fruits that give same benefits

Updated on Dec 25, 2025 07:08 IST

It is not just the expensive fruits that offer major health benefits, highlights Khushi Chhabra.

Gastroenterologist explains why custard apple is an ‘underrated powerhouse'

Custard apple is one of the best seasonal fruits for healthy adults, as per Dr Vatsya.

Updated on Dec 15, 2025 15:05 IST

'Food of the Gods': Celebrate Ambrosia Day with this heavenly recipe

'Food of the Gods': Celebrate Ambrosia Day with this heavenly recipe

Published on Dec 12, 2025 07:11 IST

Cancer surgeon shares 6 gut-friendly habits to help prevent stomach cancer

What is the best way to prevent stomach cancer?

Published on Dec 10, 2025 04:30 IST

Delhi-based gastroenterologist shares the best fruits to start eating today

Picking the right fruit to include in regular diet helps maximise benefits, believes Dr Vatsya.

Updated on Dec 9, 2025 05:48 IST

Fruit juice vs fruits: Nutritionist explains what is better for weight loss

Know why eating fruits is better than drinking juice

Updated on Nov 22, 2025 04:29 IST

Alia Bhatt's nutritionist warns this ‘healthy’ sweet treat is only sugar water

Fruit juices, especially the packaged ones available in markets, are nothing but sugary water.

Updated on Oct 27, 2025 08:23 IST

AIIMS-trained gastroenterologist shares 4 fruits that reduce colon cancer risk

Read more to discover which fruits these are!

Published on Oct 22, 2025 03:25 IST

Florida gastroenterologist shares 7 fruits and vegetables to boost liver health

Certain nutrients, especially antioxidants, contained in fruits and veggies boost liver function.

Published on Oct 12, 2025 05:47 IST

AIIMS gastroenterologist reveals a quick superfruit smoothie for gut health

This superfruit can do wonders for your digestion and gut health.

Published on Oct 6, 2025 01:52 IST

AIIMS gastroenterologist shares swaps for fruits and veggies causing gut issues

Some fruits and vegetables can be harsh for people with a sensitive gut - Dr Sethi suggests alternatives that are gentler.

Published on Oct 3, 2025 15:23 IST

Want to boost immunity? Try 5 kiwi recipes: Smoothie bowl, slushie and more

Kiwi is a good source of Vitamin C.

Published on Aug 28, 2025 06:58 IST

Gastroenterologist reveals why you should consume this superfruit with its skin

This superfruit is packed with nutrients, but the nutritional value increases significantly when it is consumed without peeling.

Published on Aug 28, 2025 05:13 IST

Gut doctor reveals this easily available fruit is amazing for digestive health

Not all fruits are made equal and one reigns above them all when it comes to digestive health.

Updated on Aug 25, 2025 05:46 IST

Nutritionist reveals 3 juices that are not as healthy as you think and why

Juicing fruits reduces their nutritional value.

Updated on Aug 22, 2025 06:22 IST

Feeling sick? Nutritionist shares 7 ways seasonal fruits boost immunity

Seasonal fruits are filled with immunity-boosting vitamins.

Published on Aug 18, 2025 10:02 IST

Nurse your TSITP Belly-Conrad hangover with this ‘quick and dirty’ peach pie

Your very own The Summer I Turned Pretty inspired plate of peach pie

Published on Aug 16, 2025 04:32 IST

Fruit-infused coffee is the new coffee makeover: 2 recipes to try at home

The rich notes of coffee are being paired with fresh, tropical fruit like oranges.

Updated on Jul 26, 2025 07:45 IST

This tipsy tequila fruit salad is the fruity punch your booze hour needs!

This boozy fruit salad is calling on you to declare an early weekend!

htcity high spirits

Published on Jul 24, 2025 12:27 IST

This blueberry sooji ladoo recipe is the desi reset your sweet cravings need

World Blueberry Day 2025: This desi twist to the bougie berry will have you licking your fingers!

Published on Jul 8, 2025 12:42 IST

Mango festival in Delhi: Sindoor saga continues, lovers of king of fruits enjoy

The annual Mango Festival by Delhi Tourism was held at Thyagaraj Stadium this year.

htcity delhi junction

Published on Jul 1, 2025 06:48 IST

Digestion troubles in summer? Causes and tips to keep your stomach happy

Say goodbye to bloating and diarrhoea with this summer stomach routine.

Published on Jun 27, 2025 14:29 IST

Cardiologist explains how fructose in fruits can silently damage your liver

Fructose overload can silently damage your liver, leading to non-alcoholic fatty liver and even cirrhosis.

Updated on Jun 24, 2025 06:39 IST

Fruit vs juice: Which is better for blood sugar? Dietician settles the debate

Fruits and fruit juice are the pure source of natural sugars.

Published on Jun 14, 2025 09:12 IST

Jamun raita, kulfi to jam: 3 delicious ways to savour this juicy summer fruit

Turn jamun into tasty dishes with these recipes from top chefs.

Published on Jun 9, 2025 13:24 IST

Eating fruits with curd? Dietician shares 6 risks, suggests 4 safer alternatives

Fruit and yoghurt combo has taken over the wellness world, from breakfast to a snack. But this duo may not be gut-friendly.

Updated on Jun 9, 2025 05:29 IST

Mulling over mulberry: Here’s how you can use the fruit as a hero ingredient

Mulberry Arugula Salad by Chef Bidyut Saha

Updated on Jun 6, 2025 13:28 IST

Gastroenterologist shares the 1 superfruit for gut health to help with bloating

Wondering what fruit is best for your gut? Read on.

Updated on Jun 2, 2025 04:48 IST

This fun shaved fruit chaat recipe will melt all your summer woes away

Shaved fruit chaat recipe to melt away your summer woes

Published on May 28, 2025 12:37 IST

4 refreshing summer drink recipes for pregnant women

Amla beetroot carrot ginger juice to no-milk mango shake, here's what to drink during pregnancy.

Updated on May 20, 2025 14:31 IST

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