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habit

Heart surgeon shares 5 habits parents must teach their kids for future health

Read more to find out the habits parents must teach their children early in life.
health
Published on Jun 22, 2026 02:37 pm IST

Longevity doctor shares 5 non-negotiable morning habits you shouldn't skip

Dr Vass recommends restoring hydration after eight hours of sleeping.
health
Published on Jun 15, 2026 02:59 pm IST

AIIMS-trained gastroenterologist reveals 10 habits to help sleep better

An actual alarm clock helps us get better sleep than using our phone as an alarm clock, shares Dr Sethi.
health
Updated on Jun 01, 2026 12:29 pm IST

Heart surgeon breaks down health routines that offer most benefits

Are cold plunges actually beneficial? Read more to find out!
health
Published on May 30, 2026 12:00 pm IST

Maryland doctor reveals 5 everyday habits that silently harm the pancreas

Sugary drinks and ultra-processed foods are not good for pancreatic health.
health
Published on May 11, 2026 06:33 pm IST

Photos

6

Best habits to stay energized throughout the day

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Videos

7 Morning Habits That Can Help Deal With Depression

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