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    Home Workout

    Fitness trainer offers 5 indoor workouts for monsoon weight loss; add 4 weights!

    Let not rain dampen your spirit! If you take a long walk at a particular time, stick to the same time plan for your indoor workouts.
    Lifestyle
    Published 19 days ago

    Mumbai trainer’s ‘mummy ka workout’ needs just dumbbells and no gym. Watch

    Simple exercises for beginners and elders with dumbbells.
    Lifestyle
    Published 135 days ago

    Fitness trainer shares exact blueprint to lose 2kg in April without visiting gym

    Not going to the gym is no excuse to stop training at home.
    Lifestyle
    Updated 146 days ago

    Planning a home workout? Expert shares how to get a flat belly with ab machines

    Want to get rid of a bulgy upper body? Then, get yourself an abs wheel roller RN.
    Lifestyle
    Published 147 days ago

    Fitness coach lists 8 exercises that are mandatory for people with desk jobs

    Sitting for long periods weakens the body over time, shares Dan Go.
    Lifestyle
    Updated 161 days ago
    VIEW ALL STORIES

    Photos

    Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts7
    Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts
    Yoga exercises to support hydration, prevent dehydration during summer months5
    Yoga exercises to support hydration, prevent dehydration during summer months
    5 telltale signs of dehydration during workout you shouldn't ignore6
    5 telltale signs of dehydration during workout you shouldn't ignore
    5 morning workouts to energise your day without breaking the bank6
    5 morning workouts to energise your day without breaking the bank
    7 fun and effective exercises for full-body workout at home9
    7 fun and effective exercises for full-body workout at home
    VIEW ALL PHOTOS

    Videos

    Lazy Bed Workout | Follow the 5s | HT Lifestyle
    Lazy Bed Workout | Follow the 5s | HT Lifestyle
    At Home Abs Workout For Women | Follow the 5s
    At Home Abs Workout For Women | Follow the 5s
    VIEW ALL VIDEOS
    Home / Topic /  Home Workout
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