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Home Workout

Mumbai trainer’s ‘mummy ka workout’ needs just dumbbells and no gym. Watch

Simple exercises for beginners and elders with dumbbells.

Published 93 days ago

Fitness trainer shares exact blueprint to lose 2kg in April without visiting gym

Not going to the gym is no excuse to stop training at home.

Updated 104 days ago

Planning a home workout? Expert shares how to get a flat belly with ab machines

Want to get rid of a bulgy upper body? Then, get yourself an abs wheel roller RN.

Published 105 days ago

Fitness coach lists 8 exercises that are mandatory for people with desk jobs

Sitting for long periods weakens the body over time, shares Dan Go.

Updated 119 days ago

Struggling with flabby arms? Know this easy home workout to tone arms without

Flabby arms are one of the signs of ageing.

Published 140 days ago

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Photos

Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts

Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts

Yoga exercises to support hydration, prevent dehydration during summer months

Yoga exercises to support hydration, prevent dehydration during summer months

5 telltale signs of dehydration during workout you shouldn't ignore

5 telltale signs of dehydration during workout you shouldn't ignore

5 morning workouts to energise your day without breaking the bank

5 morning workouts to energise your day without breaking the bank

7 fun and effective exercises for full-body workout at home

7 fun and effective exercises for full-body workout at home

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Videos

Lazy Bed Workout | Follow the 5s | HT Lifestyle

Lazy Bed Workout | Follow the 5s | HT Lifestyle

At Home Abs Workout For Women | Follow the 5s

At Home Abs Workout For Women | Follow the 5s

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