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Is low carbohydrate diet really worth it?

There are several advantages of a low carbohydrate diet but before embarking on a dietary journey, read on to know whether low-carb meals are really worth it

Is low carbohydrate diet really worth it? (Photo by Pixabay)
Published on Feb 25, 2024 01:05 PM IST
ByZarafshan Shiraz, New Delhi

Angioplasty for actor Shreyas Talpade: A wake-up call for cholesterol management

Actor Shreyas Talpade battles heart attack and angioplasty, sparks conversation on heart health. Fitness experts share tips on LDL cholesterol levels management

Heart attack, angioplasty for actor Shreyas Talpade: A wake-up call for cholesterol management, experts share tips (Photo by Twitter/ani_digital)
Published on Dec 15, 2023 08:22 PM IST
ByZarafshan Shiraz, New Delhi

Fighting high cholesterol: 11 lifestyle changes to control cholesterol in winter

The deadly combination of comfort food and lack of physical activity can increase your cholesterol levels in winter. Here are lifestyle measures that can help.

Winter brings its own set of challenges to managing cholesterol levels. (Freepik)
Published on Dec 11, 2023 05:37 PM IST
By, New Delhi

4 surprising reasons behind your high cholesterol from stress to gut issues

People who have elevated cholesterol levels often go overboard on dietary restrictions but fail to recognise these hidden factors that may be causing the spike.

Nutritionist Rashi Chowdhary in her recent Instagram post says that eating foods that are high in cholesterol is not the only factor that raises your cholesterol.(Freepik)
Published on Nov 05, 2023 07:52 PM IST
By, New Delhi

Amla to buttermilk; 5 superfoods to lower cholesterol levels naturally

When it comes to dealing with cholesterol, these easy additions to your diet can work wonders. Here are amazing superfoods for lowering cholesterol.

Nutritionist Munmun Ganeriwal in her Instagram post discussed about superfoods to lower cholesterol levels naturally.(Unsplash)
Updated on Oct 27, 2023 07:17 PM IST
By, New Delhi
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