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Weight loss, anti-ageing, heart health in 1 cup? Doctor lists green tea benefits

Are you drinking green tea every day? Doctor reveals 3 benefits, from accelerating weight loss to anti-ageing properties.

Not sipping on green tea daily? Doctor reveals 3 reasons why you might want to start drinking this antioxidant-rich beverage everyday.(Image by Cornelia Gramescu)
Updated on Mar 25, 2025 03:42 PM IST
By, New Delhi

Is your office coffee raising your cholesterol? Study reveals the best choice

Warning: That free office coffee might be costing you your heart health. Here's all you need to know to avoid cardiovascular risk over time.

Bad news for coffee lovers: Your office brew could be hurting your heart.(Image by Mikhail Nilov on Pexels)
Published on Mar 22, 2025 02:22 PM IST
By | Edited by , New Delhi

Protect your heart with this surprisingly tasty snack

Love snacking? A new study says this snack swap could keep your heart healthy and protect you from heart disease.

This delicious snack could be the key to a healthier heart.(Image by Pixabay)
Published on Mar 19, 2025 08:30 PM IST
By | Edited by , New Delhi

Drinking alcohol good for your cholesterol? Study on unexpected health benefits

A new study has found that drinking alcohol could be a secret weapon for your health but there's a catch!

Can alcohol actually be good for your cholesterol? A surprising study weighs in.(Image by Pixabay)
Published on Mar 15, 2025 08:00 PM IST
By | Edited by , New Delhi

Does quitting alcohol harm cholesterol? Experts weigh in on new 10-year study

A study tracking nearly 57,700 individuals in Japan over ten years found that alcohol cessation is linked to higher LDL and lower HDL cholesterol levels.

Japan research finds quitting alcohol raises LDL cholesterol, decreases HDL levels. (Pexels)
Published on Mar 13, 2025 05:49 PM IST
PTI | | Posted by Akanksha Agnihotri, New Delhi
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