ldl cholesterol

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UK surgeon shares 4 foods that can help lower bad cholesterol levels naturally

Try out Dr Rajan's recommendations if you want to lower your LDL levels!(Pixabay)

Published on Mar 02, 2026 03:23 pm IST

Heart surgeon shares 3 lab tests to determine cardiovascular disease risk

Get your labs checked for cardiovascular risk today!(Unsplash)

Published on Mar 01, 2026 04:31 pm IST

Endocrinologist shares 6 foods to reduce cholesterol: Berries to green tea

Berries are superfoods for your heart.(Picture credit: Freepik)

Published on Feb 23, 2026 02:29 pm IST

Doctor says no one talks about 5 Indian foods that can reduce bad cholesterol

Dietary fibre reduces cholesterol reabsorption from the intestine and also improves insulin resistance. (Adobe Stock)

Updated on Jan 25, 2026 12:19 pm IST

Fermented rice good for heart health? Experts explain why it may work well

Fermented rice lowers inflammation. (Picture credit: Freepik)

Published on Jan 22, 2026 05:03 pm IST

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Cholesterol levels can increase mainly due to consuming a diet high in saturated fats and trans fats, genetic disorders and lifestyle factors like smoking, sedentary lifestyle, and alcohol. Making healthy changes in your diet can help lower cholesterol. Dietitian Manpreet Kalra shares some effective tips on Instagram. (Freepik)

8 lifestyle changes that can help lower bad cholesterol levels

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