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Morning superfoods: 7 amazing dry fruits, seeds, and nuts to lower cholesterol

High cholesterol can play havoc with your heart health and increase risk of many disease. Here's what you should eat in the morning to reduce it.

High cholesterol can be caused due to genetic risk, lack of physical activity, and poor dietary choices(Pinterest)
Updated on Mar 13, 2024 10:39 AM IST
By, New Delhi

Myocardial infarction or heart attack: Causes, symptoms, treatment, prevention

Health experts reveal all you need to know about myocardial infarction or heart attack - causes, recognising signs and symptoms, treatment and prevention tips

Myocardial infarction or heart attack: Causes, recognising signs and symptoms, treatment and prevention tips (Photo by Shutterstock)
Updated on Feb 26, 2024 07:42 PM IST
ByZarafshan Shiraz, New Delhi

Is low carbohydrate diet really worth it?

There are several advantages of a low carbohydrate diet but before embarking on a dietary journey, read on to know whether low-carb meals are really worth it

Is low carbohydrate diet really worth it? (Photo by Pixabay)
Published on Feb 25, 2024 01:05 PM IST
ByZarafshan Shiraz, New Delhi

Angioplasty for actor Shreyas Talpade: A wake-up call for cholesterol management

Actor Shreyas Talpade battles heart attack and angioplasty, sparks conversation on heart health. Fitness experts share tips on LDL cholesterol levels management

Heart attack, angioplasty for actor Shreyas Talpade: A wake-up call for cholesterol management, experts share tips (Photo by Twitter/ani_digital)
Published on Dec 15, 2023 08:22 PM IST
ByZarafshan Shiraz, New Delhi

Fighting high cholesterol: 11 lifestyle changes to control cholesterol in winter

The deadly combination of comfort food and lack of physical activity can increase your cholesterol levels in winter. Here are lifestyle measures that can help.

Winter brings its own set of challenges to managing cholesterol levels. (Freepik)
Published on Dec 11, 2023 05:37 PM IST
By, New Delhi
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