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Weight loss, anti-ageing, heart health in 1 cup? Doctor lists green tea benefits
Are you drinking green tea every day? Doctor reveals 3 benefits, from accelerating weight loss to anti-ageing properties.

Is your office coffee raising your cholesterol? Study reveals the best choice
Warning: That free office coffee might be costing you your heart health. Here's all you need to know to avoid cardiovascular risk over time.

Published on Mar 22, 2025 02:22 PM IST
Protect your heart with this surprisingly tasty snack
Love snacking? A new study says this snack swap could keep your heart healthy and protect you from heart disease.

Published on Mar 19, 2025 08:30 PM IST
Drinking alcohol good for your cholesterol? Study on unexpected health benefits
A new study has found that drinking alcohol could be a secret weapon for your health but there's a catch!

Published on Mar 15, 2025 08:00 PM IST
Does quitting alcohol harm cholesterol? Experts weigh in on new 10-year study
A study tracking nearly 57,700 individuals in Japan over ten years found that alcohol cessation is linked to higher LDL and lower HDL cholesterol levels.
