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Katrina Kaif's trainer shares 5 Pilates exercises to deal with period pain

Katrina Kaif's trainer shares 5 simple Pilates exercises to deal with period pain.
Published on Sep 24, 2024 01:52 PM IST

Sara Ali Khan, Jacqueline's pilates workout is the Monday motivation you need

Sara Ali Khan and Jacqueline Fernandez practise Pilates in new videos.
Published on Jul 22, 2024 02:01 PM IST

Malaika, Alia to Ranveer and Tiger: Workout regimes top Bollywood celebs follow

Malaika Arora doing her ‘favourite’ Yoga pose, Trikonasana. (File Photo)
Published on Jul 18, 2024 06:17 AM IST

Deepika shares yoga tip: Pilates to Lamaze, ways to stay active while pregnant

Deepika Padukone reveals the Yoga pose she swears by: From Prenatal Pilates to Lamaze classes, ways to have an active pregnancy
Published on Jul 04, 2024 01:50 PM IST

International Yoga Day 2024: Meet Delhi yoginis who add eclectic stretch to yoga

Delhiites Vesna Jacob, Anahita Pangtey and Avantika Kochar are yoginis who're adding an eclectic twist to yoga.
Published on Jun 21, 2024 11:31 AM IST
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