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pilates

Are Pilates rings really 'magic circles' for fitness and toning?

Pilates rings trend: Simple tool for stronger core and better flexibility
health
Published on May 19, 2026 05:00 pm IST

Pilates vs yoga vs strength training: Know the major differences

Know the benefits of the popular workout style.
health
Updated on May 14, 2026 03:00 pm IST

Hailey Bieber weighs in on top wellness trends: Matcha lattes, pilates, and more

Hailey Bieber attends the 2026 TIME100 gala at The Jazz at Lincoln Center in New York, on April 23, 2026.
health
Published on May 03, 2026 05:59 pm IST

Veteran actor Helen proves age is no barrier to her inspiring gym routine

Helen's functional Pilates routine focuses on everyday movements to enhance strength, flexibility, and prevent injury. (File Photo and Instagram/ yasminkarachiwala)
art culture
Published on Apr 14, 2026 11:59 pm IST

Starting Pilates for the first time? 10 things you should know before you begin

Things to know before starting Pilates as a beginner.
health
Published on Apr 05, 2026 03:29 pm IST

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Pilates to Yoga, here are some fitness trends of 2021

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