pilates news

Are Pilates rings really 'magic circles' for fitness and toning?

Pilates rings trend: Simple tool for stronger core and better flexibility

health

Published on May 19, 2026 05:00 pm IST

Pilates vs yoga vs strength training: Know the major differences

Know the benefits of the popular workout style.

health

Updated on May 14, 2026 03:00 pm IST

Hailey Bieber weighs in on top wellness trends: Matcha lattes, pilates, and more

Hailey Bieber attends the 2026 TIME100 gala at The Jazz at Lincoln Center in New York, on April 23, 2026.

health

Published on May 03, 2026 05:59 pm IST

Veteran actor Helen proves age is no barrier to her inspiring gym routine

Helen's functional Pilates routine focuses on everyday movements to enhance strength, flexibility, and prevent injury. (File Photo and Instagram/ yasminkarachiwala)

art culture

Published on Apr 14, 2026 11:59 pm IST

Starting Pilates for the first time? 10 things you should know before you begin

Things to know before starting Pilates as a beginner.

health

Published on Apr 05, 2026 03:29 pm IST

Shweta Tiwari's natural beauty at 45 stuns fans: 'Vampire of TV industry'

Shweta Tiwari is turning heads with her stunning looks. (Instagram/ Shweta Tiwari)

fashion

Published on Apr 02, 2026 12:02 pm IST

Janhvi Kapoor's pilates trainer shares 3 core exercises most people get wrong

Namrata Purohit shares common core exercise mistakes and how to fix them for better results

health

Published on Mar 18, 2026 04:14 pm IST

Hansika Motwanni reveals she doesn't diet; shares her fitness secret

Hansika Motwanni reveals she is a Pilates girl.

health

Published on Jan 27, 2026 12:00 pm IST

Rajasthan deputy chief minister Diya Kumari’s fitness routine: Pilates to yoga

BJP MP Diya Kumari shared her fitness secrets recently.

health

Updated on Jan 19, 2026 11:59 am IST

Janhvi Kapoor, Ananya Panday’s fitness trainer shares health benefits of pilates

Namrata Purohit reveals how Pilates can help you get strong like a warrior and flexible like a dancer.

health

Published on Oct 31, 2025 08:59 am IST

Celebrity pilates trainer spills secrets behind Sara, Janhvi, Ananya's fit bod

Celebrity fitness trainer Namrata Purohit shares why Pilates is the go-to workout for stars.

health

Published on Oct 29, 2025 11:59 pm IST

Rita Ora’s pilates trainer explains multiple benefits of this ‘super workout’

Kirsten King, a celebrity Pilates trainer, emphasises Pilates' adaptability for all fitness levels.

health

Published on Sept 29, 2025 04:30 pm IST

Kim Kardashian, at 44, reveals her fitness secret to staying in shape

US reality TV personality Kim Kardashian revealed her favourite workout is Pilates.

fitness

Updated on Sept 23, 2025 10:42 am IST

Borderlands 4: Release date, time, where to play, editions and more

Borderlands 4 release date, time and more

Published on Sept 08, 2025 09:20 pm IST

Study shows Pilates can improve women's sexual health

Pilates fashion is hotter than the workout and we’ve got proof!

health

Updated on Aug 28, 2025 01:49 pm IST

Pilates fashion is hotter than the workout - here's the proof!

Pilates fashion is hotter than the workout and we’ve got proof!

fashion

Published on Aug 20, 2025 05:16 pm IST

Want abs like Deepika, Katrina and Alia? Their Pilates trainer shares the secret

Deepika Padukone and Katrina Kaif show off their toned abs. (Representative Image)

health

Updated on Aug 20, 2025 12:58 pm IST

Yasmin Karachiwala reveals Deepika and Alia did Pilates after they delivered

Yasmin Karachiwala trains with Deepika Padukone (L) and Alia Bhatt (R).

health

Updated on Aug 11, 2025 09:13 am IST

Helen’s inspiring fitness journey at 86: From walking with cane to jumping on…

Celebrity trainer Yasmin Karachiwala reveals Helen’s amazing journey from struggling with a cane to bouncing on a trampoline at 86.

health

Updated on Aug 08, 2025 08:04 pm IST

Shweta Tiwari shares fitness secrets for toned body at 44: ‘I do Pilates and…’

Shweta Tiwari sticks to a strict diet and fitness routine, incorporating Pilates and weight training.

health

Published on Jul 25, 2025 03:46 pm IST

What is Reformer Pilates? Know how it is a game changer for sculpting lower body

Reformer Pilates is a unique way to amp up your regular Pilates routine.

health

Updated on Jul 25, 2025 03:32 pm IST

Helen shows off insane fitness as she does pilates at 85; fans in awe. Watch

Helen, 85, acing the pilates game in a recent video.

bollywood

Updated on May 23, 2025 10:03 am IST

Preity Zinta at 50 aces challenging Pilates workout for spine mobility, strength

“A strong spine is a base for both good health and character," wrote Preity Zinta.

health

Published on Apr 26, 2025 02:25 pm IST

Bhagyashree breaks down her simple workout routine for staying fit at 56: Watch

Bhagyashree discusses the benefits of yoga, Pilates, calisthenics, and weight training in her fitness routine.

health

Published on Apr 01, 2025 04:17 pm IST

Jennifer Aniston’s new workout might be the new Pilates; everything to know

Forget high-impact workouts! Jennifer Aniston’s favourite exercise routine works better for women over 40

wellness

Updated on Mar 06, 2025 11:01 pm IST

Triptii Dimri's fitness secrets for toned body: No strict diet or workout

Triptii Dimri's fitness routine 'revolves around finding balance'. (Instagram/ Triptii Dimri)

health

Published on Jan 29, 2025 02:29 pm IST

Want to age like Jennifer Lopez? Health coach shares what you need to do

Jennifer Lopez, at 55, looks incredible, and she achieves the same with a healthy diet and strength training.

health

Updated on Jan 19, 2025 04:07 pm IST

Song Joong-Ki's fitness secrets for age-defying looks revealed: 'I tried...'

How does Song Joong-Ki look this good? Read on for how the Korean actor stays fit. (Instagram/ Song Joong-Ki)

health

Published on Dec 25, 2024 03:19 pm IST

AI training to the Pilates princess era: 2024's hottest fitness trends

The Pilates princess blowup to AI training: 2024's hottest Gen Z approved fitness trends

wellness

Published on Dec 24, 2024 09:10 pm IST

Preity Zinta does Hot Pilates to get her groove back after jet lag and stiffness

Preity Zinta practised Hot Pilates in a new Instagram video.

health

Updated on Dec 05, 2024 11:16 am IST

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