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salt news

Can adding salt to water support hydration? Doctor explains when sodium can help

Read more to find out why adding salt can improve hydration!
Updated on Jul 02, 2026 02:21 pm IST

Which is the best salt for regular consumption? Raipur-based oncologist explains

While there are many types of salts to choose from, the main ingredients remain the same, shares Dr Sharma.
Updated on Jun 03, 2026 03:00 pm IST

Adding extra salt to every meal? Cardiologist warns why you should stop it

Often, salt shakers are on the table to add extra salt for taste, which is a bad habit!
Published on May 11, 2026 02:51 pm IST

A dash of seasoning: How salt gave us the words salary, salad, saucer

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A 2,500-year-old mural at the Mayan site of Calakmul in Mexico shows salt being traded. It is believed to have served as a form of money and a vital commodity here. The man in the broad-brimmed hat (likely made from vegetable fibre) was likely the buyer in this transaction. (Rogelio Valencia, Proyecto Arqueológico Calakmul via Louisiana State University)
Updated on Apr 18, 2026 02:50 pm IST

Tip of the day: Consume less salt and avoid a bunch of health issues

Your body needs a small amount of sodium to work properly, but too much sodium can be bad for your health.
Updated on Feb 26, 2026 05:19 pm IST

Bengaluru doctor warns about pink salt after child shows severe thyroid swelling

Dr Tejasvi Sheshadri shared that the child had been consuming pink salt for two years, which lacks sufficient iodine, unlike iodised salt. (Freepik)
Published on Feb 27, 2026 12:00 am IST

Cardiologist explains whether salt is inherently bad for health

Read more to know why salt is important for the body.
Published on Feb 01, 2026 09:00 am IST

Cardiologist says ‘Salt isn’t the villain for everyone’; shares who should avoid

Read more to find out who should cut down on salt.
Published on Jan 10, 2026 07:29 pm IST

Hypertension? Cardiologist lists 7 high-sodium Indian foods you should avoid

High salt intake can quietly raise blood pressure, so avoid it!
Updated on Dec 04, 2025 12:22 pm IST

Chennai urologist explains how ‘excessive salt intake’ can damage your kidneys

Dr. Venkat Subramaniam highlights the risks of high salt consumption for kidney health.
Published on Oct 25, 2025 12:00 am IST

Gastroenterologist shares why Himalayan salt does not meet health requirements

Dr Salhab mentions that Himalayan salt lacks one crucial mineral that is essential for gut and thyroid health.
Published on Sept 26, 2025 12:21 pm IST

UN advisor explains cutting back on salt could save millions of lives in India

WHO states that excessive sodium intake causes millions of deaths worldwide each year.
Published on Sept 06, 2025 04:09 pm IST

Always add extra salt to your meals? Here's what it actually does to your body

Say no to salt as it is a
Updated on Aug 04, 2025 11:15 am IST

Gastroenterologist warns ‘iodine deficiency is reemerging due to Himalayan salt’

Iodine is very important for our body, and its intake can prevent many disease, including thyroid issues.
Updated on Jul 03, 2025 12:26 pm IST

Namkeen lover with high blood pressure? Study says bananas is the right antidote

Banana is a good source of potassium.
Published on Apr 15, 2025 06:26 pm IST

How much salt is too much salt? Doctor explains it’s link with stomach cancer

"Moderate salt consumption increases the risk of stomach cancer," said Dr. Ninad Katdare.
Published on Feb 17, 2025 08:58 pm IST

AI says THIS is the ultimate chocolate chip cookie: Recipe inside!

The 'ultimate' AI-approved chocolate chip cookie recipe for your impulsive, midnight baking session!
Published on Feb 10, 2025 06:34 pm IST

Could switching salt with an alternative reduce risk of stroke? Study reveals

Salt substitutes are alternatives containing potassium and lower levels of sodium.
Updated on Feb 06, 2025 04:21 pm IST

Shocking truth about thyroid cancer: Are you at risk?

From goiter to cancer: The hidden dangers of untreated thyroid problems.
Published on Jan 30, 2025 08:35 pm IST

Berry oatmeal to fish muffins: 3 anti-inflammatory winter recipes for joint pain

Berry oatmeal to killer fish muffins
Published on Dec 10, 2024 09:46 pm IST

Silent saboteur: Too much salt is worsening your diabetes; 6 tips to combat it

Eating too much salt could worsen your diabetes
Published on Nov 28, 2024 10:30 pm IST

Dietary sodium reduction is a global priority

Salt
Published on Aug 14, 2024 12:30 pm IST

Preventing and managing diarrhoea: Essential steps for kids health and wellbeing

Preventing and managing diarrhoea: Essential steps for health and wellbeing of children
Published on Jul 17, 2024 06:44 pm IST

FSSAI to mandate salt, sugar, and fat labelling on packages in bold, bigger font

Quantity of salt, sugar and saturated fat should be displayed in bold letters as well as bigger font size. (iStockphoto)
Published on Jul 07, 2024 11:35 am IST

A salty survival story from a scalding Rajasthan summer

Rajasthan is India’s third largest salt-producing state. But unlike Gujarat and Tamil Nadu, much of its extraction comes from saline groundwater found in Phalodi, and the Sambhar lake. (HT Photo)
Updated on Jun 19, 2024 06:23 am IST

Eating too much salt could raise chances of skin inflammation, says study

Sodium intake and eczema risk: Eating too much salt could raise chances of skin inflammation, says study
Published on Jun 09, 2024 08:31 pm IST

Is rock salt as harmful as table salt? ICMR urges to restrict intake of all salt

High salt intake is associated with increase in blood pressure and high risk of heart diseases
Published on Jun 07, 2024 11:41 am IST

Check out Swetha Sivakumar’s recipe for baked medu vadas

PREMIUM
(Photo by Swetha Sivakumar)
Updated on May 17, 2024 04:24 pm IST

Thyroid problems commonly seen in women: Know its types, symptoms, treatment

Thyroid problems commonly seen in women: Know its types, symptoms and treatment
Published on Mar 16, 2024 05:03 pm IST