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Ditch the scroll, hit the gym: Exercises that break your Internet addiction

Addicted to screens? Here’s why you should sweat it out instead!
Updated on Feb 07, 2025 01:17 PM IST

One more episode? Expert reveals the dark side of binge-watching temptation

People often binge-watch for very long periods.
Published on Feb 06, 2025 04:27 PM IST

Digital detox: Reclaiming childhood in a screen-obsessed world

Employees feel stressed and have a hard time keeping up with the constant connectivity through digital devices in a digital workspace.
Updated on Jan 08, 2025 04:02 PM IST

New research links kids' reduced media use to better behaviour; know detox tips

Parents note: This simple 2-week screen reduction plan could revolutionise your child’s well-being.
Updated on Dec 14, 2024 03:13 PM IST

Do you restrict screen time for your kids? Study says, join them instead

Parents can help children interact with the educational lessons of a digital medium.
Published on Nov 20, 2024 05:14 PM IST
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