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screen news

Why parents are losing the screen-time challenge

Screentime

Published on Jul 13, 2026 05:09 pm IST

Screens and eye fatigue: Lifestyle expert shares why digital detox is important

Read more to find out how overuse of screens affects your eyes, nervous system and even your sleep cycle!

Published on Jun 22, 2026 03:43 pm IST

Eye doctor shares 6 possible reasons behind frequent eye irritation

Reasons for frequent eye irritation.

Published on May 10, 2026 12:54 pm IST

Mumbai surgeon warns about the dangers of kids eating while staring at a screen

If your child cannot eat without having a screen in front, it may lead to serious health concerns later.

Published on Apr 15, 2026 11:59 am IST

From massage to journaling: Here are 5 small habits that lead to better sleep

Quality sleep is important to support the body’s natural rhythm.

Updated on Apr 02, 2026 02:30 pm IST

Physician explains why ‘misaligned screen height’ can be the cause of headaches

Read more to know how you can fix this!

Updated on Feb 02, 2026 06:39 pm IST

Bengaluru man turns family screen-time into a competitive leaderboard challenge

A Bengaluru man turned his family’s screen-time habits into a fun leaderboard challenge, attracting online praise.

Published on Nov 22, 2025 06:57 pm IST

TRAI’s data must wake up cellcos, rise of compact phones and Apple’s beta season

India’s mobile subscriber numbers grew by just 2 million in June 2025, and there’s a negative trajectory in rural areas.

Published on Jul 31, 2025 06:00 am IST

Can't quit screen time? Skincare routine you need to protect against blue light

Skin expert reveals these 5 ingredients fight blue light damage like magic.

Updated on Jul 25, 2025 05:25 pm IST

Reviewing JBL Tour Pro 3 earbuds, China’s regulating EVs, and Android for PCs

ChromeOS Android

Published on Jul 17, 2025 06:00 am IST

Eye exercises, vision-friendly diet plan, lifestyle tips to beat digital strain

Simple daily practices to protect your eyes in a digital world.

Updated on Jun 24, 2025 06:16 pm IST

Are you always hooked to the screen? Doctor shares screen’s effects on brain

Too much screen time can have a variety of negative effects on our health.

Updated on Jun 10, 2025 07:18 am IST

This one change in your night routine could dramatically lower your cancer risk

The cost of disrupted sleep connected to blue light, circadian disruption and increased cancer risk.

Updated on Jun 03, 2025 02:45 pm IST

Doctor shares 7 health consequences of excessive screen time

Even little kids succumb to phone addiction, which can pose serious health dangers later on in life.

Updated on May 29, 2025 06:05 pm IST

Are you worried about your teen’s screen habits? Study says you should be

Teens who spend more than two hours a day on screens during weekdays are at a higher risk of developing anxiety and behavioral issues.

Published on May 15, 2025 01:18 pm IST

This habit can increase depression risk in teen girls, study finds

Screen time can disrupt multiple aspects of the human sleep-wake cycle.

Updated on Apr 05, 2025 10:28 am IST

Do you scroll social media before sleeping? Study says, it leads to insomnia

With every one hour of screen exposure at night, we lose 24 minutes of sleep.

Published on Apr 01, 2025 01:21 pm IST

Planning to buy a phone for your child? Study says, hold it off: Here's why

Teenagers who were exposed to more screen during their early years, showed more signs of stress and depression.

Published on Mar 26, 2025 03:07 pm IST

Hooked to the screen? 6 tips to overcome screen addiction in teens

“Effective coping mechanisms to combat screen addiction can include mindfulness practices, digital detox, and seeking support from mental health professionals," said Urvashi Musale.

Updated on Mar 02, 2025 04:47 pm IST

Screens and teens: Loneliness to obsessive thoughts, effects on mental health

“Screen addiction is a behavioral addiction characterized by excessive and compulsive use of digital devices," said Urvashi Musale.

Updated on Mar 01, 2025 01:26 pm IST

This one phone setting can make your brain 10 years younger

Ditch this one phone habit and watch your brain function like you are a decade younger!

Updated on Feb 19, 2025 12:17 pm IST

The hidden reason you can’t sleep at night and it is not caffeine or screen time

Struggling to Sleep? The Hidden Cause No One Talks About.

Updated on Feb 17, 2025 02:25 pm IST

Are you triggering mature media consumption for your child? Study warns parents

Parents who are looking to reduce screen time for their children, should watch their behavioural patterns around their children.

Published on Feb 11, 2025 05:34 pm IST

Ditch the scroll, hit the gym: Exercises that break your Internet addiction

Addicted to screens? Here’s why you should sweat it out instead!

Updated on Feb 07, 2025 01:17 pm IST

One more episode? Expert reveals the dark side of binge-watching temptation

People often binge-watch for very long periods.

Published on Feb 06, 2025 04:27 pm IST

Digital detox: Reclaiming childhood in a screen-obsessed world

Employees feel stressed and have a hard time keeping up with the constant connectivity through digital devices in a digital workspace.

Updated on Jan 08, 2025 04:02 pm IST

New research links kids' reduced media use to better behaviour; know detox tips

Parents note: This simple 2-week screen reduction plan could revolutionise your child’s well-being.

Updated on Dec 14, 2024 03:13 pm IST

Do you restrict screen time for your kids? Study says, join them instead

Parents can help children interact with the educational lessons of a digital medium.

Published on Nov 20, 2024 05:14 pm IST

Screen time limits, fun fitness ideas parents need to know for kids heart health

Screen time limits, fun fitness ideas every parent needs to know for child's heart health

Published on Nov 03, 2024 06:53 pm IST

Guilty of watching too much content? Your screen time affects your mental health

The survey observed a disturbing connection between media consumption and mental health.

Published on Oct 26, 2024 12:07 pm IST

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