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sleep pattern news

Trump back to late-night Truth Social posts amid sleep concerns

US President Donald Trump speaks to the press in the Oval Office of the White House in Washington, DC, on June 3, 2026.
us news
Published on Jun 05, 2026 11:06 am IST

Doomscrolled for too long, now you can't sleep? Doctor explains why

Read more to find out how screen exposure affects your brain!
health
Published on Apr 30, 2026 02:59 pm IST

World Sleep Day 2026: Is the air in your bedroom keeping you awake?

World Sleep Day 2026: To celebrate sleep and talk about important issues related to sleep.
health
Published on Mar 13, 2026 06:00 pm IST

Sleep doctor shares 10 habits that can make or break your sleep health

Long naps on weekends does not only leave you feeling groggy but is also linked to increased risk of heart disease, according to Dr. Allen.
health
Published on Sept 08, 2025 02:17 pm IST

Can't fall asleep in bed? Doctor shares the best sleep hack to calm down

Unable to fall asleep in bed is frustrating.
health
Updated on Apr 11, 2025 09:07 am IST

Co-sleeping influences sleep behaviour across ages

Sleeping with babies has conflicting perspectives from culture to culture.
relationships
Published on Nov 08, 2024 12:08 pm IST

Catnapping: Its role in infant sleep and tips to help your baby sleep longer

Catnapping: Its role in infant sleep and tips to help your baby sleep longer
health
Published on Jan 03, 2024 01:39 pm IST

Preparing for competitive exams? Learn the art of managing your sleep cycle!

Learn the art of managing a healthy sleep cycle when preparing for competitive exams.
competitive exams
Published on Dec 15, 2023 08:02 pm IST

Could your sleep patterns be impacting your fertility? 6 tips to improve sleep

Could your sleep patterns be impacting your fertility? 6 tips to improve your sleep quality
health
Published on Dec 15, 2023 02:06 pm IST

Being a 'night owl' increases diabetes risk by 19%, study finds

One in five individuals diagnosed with diabetes are within 18-30 years
world news
Published on Sept 14, 2023 12:10 pm IST

Artificial intelligence can have a negative impact on your sleep patterns: Study

Employees who interacted more frequently with AI systems were more likely to experience loneliness, insomnia and increased after-work alcohol consumption.
health
Published on Jun 17, 2023 06:20 pm IST

Simple daily things to do to get better and deeper sleep

Simple daily things to do to get better and deeper sleep
health
Published on May 17, 2023 07:12 pm IST

Tips to reset your disrupted circadian rhythm to improve your sleep cycle

Tips to reset your disrupted circadian rhythm to improve your sleep cycle
health
Published on Apr 25, 2023 04:41 pm IST

Sleep disturbances can worsen diabetes symptoms. Here are tips to improve sleep

Sleep disturbances can worsen diabetes symptoms. Here are tips to improve sleep cycle for diabetics
health
Published on Apr 03, 2023 03:08 pm IST

Sleep and fertility: How lack of sleep may be harming your chances of conceiving

Chronic sleep deprivation is linked to more than stress and anxiety and can hinder your fertility journey significantly.
health
Published on Mar 27, 2023 12:42 pm IST

Tips to fight sleep deprivation

Tips to fight sleep deprivation
health
Published on Mar 23, 2023 05:18 pm IST

World sleep day 2023: Dietary and lifestyle changes that cause sleep disorders

It's important to address any lifestyle or dietary factors that may be contributing to sleep disorders in order to improve the quality of your sleep.
health
Published on Mar 16, 2023 06:02 pm IST

Sleeping excessively or insufficiently can make you sick: Study

Sleeping excessively or insufficiently can make you sick: Study
health
Published on Mar 02, 2023 08:01 pm IST

How stress affects sleep hygiene of your adolescent; Expert shares insights

With multiple changes taking place on the physical front in terms of growth and development teenagers face a difficult time coping with stress.
health
Updated on Dec 02, 2022 01:31 pm IST

6 ways to increase melatonin production for better sleep

6 ways to increase melatonin production for better sleep
health
Published on Oct 21, 2022 02:58 pm IST

Importance of creating sleep awareness: Expert shares insights

Importance of creating sleep awareness: Expert shares insights
health
Updated on Oct 21, 2022 10:41 am IST

6 sleep rules you must follow as per Ayurveda

6 Sleep rules as per Ayurveda
health
Published on Aug 13, 2022 07:35 pm IST

Is your sleeping pattern affecting heart health? Here's how to get better sleep

Is your sleeping pattern affecting heart health? Here's how to get better sleep 
health
Updated on Apr 04, 2022 02:38 pm IST

Can resistance exercise help you get better sleep? Here's what study suggests

Can resistance exercise help you get better sleep? Here's what new study suggests
health
Published on Mar 05, 2022 09:43 am IST

Physical activity helps avoid health issues related with poor sleep says study

Physical activity helps avoid health issues related with poor sleep says study
health
Published on Jul 05, 2021 10:43 am IST

Are you a morning person? Study finds sleep pattern and personality are related

Are you a morning or evening person? Study finds sleep pattern and personality are related
health
Published on Jun 29, 2021 10:16 am IST

Shilpa Shetty launches free e-Book 'The Magic Immunity Pill: Lifestyle' in Hindi

Shilpa Shetty drops ‘The Magic Immunity Pill: Lifestyle' in Hindi on Cancer Day
health
Updated on Feb 04, 2021 04:11 pm IST

With multiple children, fragmented sleep reported by mothers than fathers: Study

The study was led by researchers from McGill University.
relationships
Updated on Jan 18, 2021 04:29 pm IST

Study sets baseline for sleep patterns in healthy adult dogs

A new canine sleep study could serve as a baseline for research on chronic pain and cognitive dysfunction in dogs, potentially improving detection and treatment of these conditions.
science
Published on Dec 19, 2020 12:00 pm IST

Maintaining healthy sleep pattern helps lower risk of heart failure: Study

The research was published today in the American Heart Association’s flagship journal Circulation.
health
Updated on Nov 22, 2020 04:34 pm IST
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