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Scientifically Speaking | Yes, it’s true, stress turns hair grey
Hearteningly, recent studies have shown, it can be reversed as well. Re-pigmentation occurred when there was a decrease in stress. But there’s a caveat

Stress getting out of control? Here are foods to balance cortisol levels
Too much or too little stress both can be problematic. Here are foods you must have to balance your cortisol levels.

Young parents and the toll of stress-related heart attacks: Causes and solutions
The news headlines constantly narrate stories of young parents falling victim to heart attacks. Health expert deconstructs this from a solution-centric lens

Tips to beat stress and avoid tobacco usage
Health experts reveal easy and effective tips to beat stress and avoid tobacco usage

International Yoga Day 2023: Quick Yoga asanas you can easily do to beat stress
International Yoga Day 2023: Check out these Yoga asanas for stress relief or techniques to calm the mind and body
