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Holiday health tips: Stress management during the festive rush

Check out these expert tips to help you manage stress and navigate the festive rush with a calm mind and a healthy body

Dussehra to Diwali holiday health tips: Stress management during the festive rush (Photo by Barathan Amuthan)
Updated on Oct 12, 2024 12:24 AM IST
By, New Delhi

What is Cortisol face – the viral trend on TikTok? What causes it?

Is Cushing’s Syndrome responsible for cortisol face? Doctor busts myths.

Published on Aug 13, 2024 06:36 PM IST
By, Delhi

This morning, combat anxiety and depression with these rituals

From having a gentle alarm to practising digital detox, here are a few morning rituals to start the day on the right note.

When we wake up, we should give ourselves the quiet time needed for the mind and body to get back to the rush. (Freepik)
Published on Aug 04, 2024 06:00 AM IST
By, Delhi

Starving cells take over protein transport stations: Study

The study highlights a novel approach that cells use to deal with stressful conditions by diverting protein transport stations to cellular recycling centres.

Stress triggers a series of molecules to work together to direct ER exit sites to lysosomes where they are destroyed.(Shutterstock)
Published on Apr 16, 2024 04:21 PM IST
ANI | | Posted by Tapatrisha Das, Maryland

Stress can increase inflammation in body; is linked to metabolic syndrome: Study

The study shows that lifestyle, genetics and stress can help in developing metabolic syndrome - a group of diseases with risk of major health problems.

Stress can increase inflammation in body; is linked to metabolic syndrome: Study(Unsplash)
Published on Jan 29, 2024 02:08 PM IST
ANI | | Posted by Tapatrisha Das, Columbus
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