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Stress Level News

Lifestyle expert shares why women need a holistic mind-body approach for PMOS

Lifestyle patterns like nutrition, movement, sleep and stress levels need to be regulated for PMOS treatment.

Published 35 days ago

Magnesium deficiency: Doctor finds a link to stress, sleep issues and migraine

Watch out for these 3 crucial symptoms of magnesium deficiency.

Published 78 days ago

Bhramari Pranayama: Expert shares a step-by-step guide to reduce stress and heal

How does Bhramari Pranayama help in stress management?

Published 172 days ago

Feeling stressed for no reason? US doctor shares 6 daily habits raising cortisol

Overloading on screen time or caffeine can lead to heightened cortisol levels.

Published 192 days ago

Hormone expert shares 7 ‘healthy’ habits that quietly raise your stress levels

Drinking coffee first thing in the morning can keep you stressed for the whole day.

Published 260 days ago

Switch to low-stress Jobs: 10 less stressful job profiles for anxious people

Switch to Low-Stress Jobs: 10 less stressful job profiles for anxious people by Forbes

Updated 362 days ago

Post-exam result stress going out of hand? Expert shares 7 tips to bounce back

Know these tips to overcome post-exam stress.

Published 406 days ago

Weight loss coach shares 10 ‘embarrassing symptoms’ of high cortisol levels

Cortisol levels spike when you are under stress.

Published 424 days ago

Doctor shares signs of anxiety, depression in autistic children; tips to manage

Children with autism are generally present with anxiety,

Published 425 days ago

Can stress trigger early onset of Parkinson’s disease? Doctor explains

Parkinson’s disease can be triggered by long-standing stress.

Published 425 days ago

Emotional burnout vs stress: Doctor explains how to tell the difference

We often confuse emotional burnout to be stress, even when they are different.

Published 442 days ago

Stressed at work? Expert shares 8 tips to have a stress-free workplace

Work stress can affect our mental health and lead to health implications

Published 444 days ago

Stressed and anxious? Doctor shares 12 habits to manage it naturally

Manage stress naturally with these tips.

Published 447 days ago

Diabetes warning: Here's how stress can affect your blood sugar levels

Stress can affect diabetic patients more drastically.

Published 448 days ago

Always stressed? 6 signs that indicate your body has high cortisol levels

Cortisol levels spike when you are under stress.

Updated 454 days ago

Stressed and anxious? This mental trick can lower heart rate, calm your body

Imagining natural landscapes and scenarios can also have a relaxing effect on the mind and body.

Published 458 days ago

Stressed about exams? Practice these exercises to correct posture, manage stress

Follow this exercise routine to beat exam stress.

Published 467 days ago

Pariksha Pe Charcha 2025: Don't be bogged down by pressure, PM asks students

Pariksha Pe Charcha 2025: PM Modi, while interacting with students, asked them to focus on their studies and not be pressured by exams. (File image)

Published 518 days ago

Women stress incontinence: Doctor explains causes, symptoms and treatment

Dr. Deepti Sureka explained the causes, symptoms and treatment options of women stress incontinence that we should be aware of.

Published 532 days ago

Finding work-life balance difficult? Check these 4 courses by Harvard

A young employee struggles to balance work and personal life in a close-knit startup.

Updated 532 days ago

Stress and heart attacks: Doctor explains how they are interconnected

"The role of stress in heart attacks is often underestimated despite growing scientific evidence," said Dr. Manish Hinduja.

Published 533 days ago

Master the iconic downward dog: Ultimate guide to Yoga’s most versatile pose

Wake up your body and mind with the magic of Downward Dog Yoga.

Updated 541 days ago

Study reveals how stress alters your memory and makes you anxious

Stress can generalize fear, making the brain perceive harmless things as threatening

Updated 549 days ago

Can your stress levels affect your dog? Study reveals surprising results

The study observed that dogs may recognise stress in their owners, and this could influence their own stress levels.

Updated 551 days ago

Managing gestational diabetes: Diet plan, lifestyle tips for a healthy pregnancy

Expecting? Here’s how to keep gestational diabetes in check with nutrition and love.

Updated 561 days ago

Checking work emails on vacation? Study reveals challenges of digital workspace

Employees feel stressed and have a hard time keeping up with the constant connectivity through digital devices in a digital workspace.

Updated 568 days ago

Delivery app jabs YesMadam amid ‘mass firing’ claim, offers jobs to employees

Shopping and delivery app magicpin has launched a new campaign inviting laid off employees to join the company.

Updated 580 days ago

Are you stress eating? Study says, have this instead for better snacking

Cocoa is loaded with flavanols that can counteract the negative effects of fatty acids in the body.

Published 583 days ago

Is speed limit increasing your anxiety? Study shows what loud noises can do

Reducing the speed limit can bring down the traffic noises, allowing people to connect to nature’s symphony.

Published 586 days ago

Do you experience more stress than others? You may be a part of HSP, study finds

Highly Sensitive People (HSP) experience more stress than their colleagues.

Published 595 days ago

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