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    Stress Level News

    Lifestyle expert shares why women need a holistic mind-body approach for PMOS

    Lifestyle patterns like nutrition, movement, sleep and stress levels need to be regulated for PMOS treatment.
    Lifestyle
    Published 76 days ago

    Magnesium deficiency: Doctor finds a link to stress, sleep issues and migraine

    Watch out for these 3 crucial symptoms of magnesium deficiency.
    Lifestyle
    Published 119 days ago

    Bhramari Pranayama: Expert shares a step-by-step guide to reduce stress and heal

    How does Bhramari Pranayama help in stress management?
    Lifestyle
    Published 213 days ago

    Feeling stressed for no reason? US doctor shares 6 daily habits raising cortisol

    Overloading on screen time or caffeine can lead to heightened cortisol levels.
    Lifestyle
    Published 233 days ago

    Hormone expert shares 7 ‘healthy’ habits that quietly raise your stress levels

    Drinking coffee first thing in the morning can keep you stressed for the whole day.
    Lifestyle
    Published 301 days ago

    Switch to low-stress Jobs: 10 less stressful job profiles for anxious people

    Switch to Low-Stress Jobs: 10 less stressful job profiles for anxious people by Forbes
    Education
    Updated 402 days ago

    Post-exam result stress going out of hand? Expert shares 7 tips to bounce back

    Know these tips to overcome post-exam stress.
    Lifestyle
    Published 447 days ago

    Weight loss coach shares 10 ‘embarrassing symptoms’ of high cortisol levels

    Cortisol levels spike when you are under stress.
    Lifestyle
    Published 465 days ago

    Doctor shares signs of anxiety, depression in autistic children; tips to manage

    Children with autism are generally present with anxiety,
    Lifestyle
    Published 465 days ago

    Can stress trigger early onset of Parkinson’s disease? Doctor explains

    Parkinson’s disease can be triggered by long-standing stress.
    Lifestyle
    Published 466 days ago

    Emotional burnout vs stress: Doctor explains how to tell the difference

    We often confuse emotional burnout to be stress, even when they are different.
    Lifestyle
    Published 483 days ago

    Stressed at work? Expert shares 8 tips to have a stress-free workplace

    Work stress can affect our mental health and lead to health implications
    Lifestyle
    Published 485 days ago

    Stressed and anxious? Doctor shares 12 habits to manage it naturally

    Manage stress naturally with these tips.
    Lifestyle
    Published 488 days ago

    Diabetes warning: Here's how stress can affect your blood sugar levels

    Stress can affect diabetic patients more drastically.
    Lifestyle
    Published 489 days ago

    Always stressed? 6 signs that indicate your body has high cortisol levels

    Cortisol levels spike when you are under stress.
    Lifestyle
    Updated 495 days ago

    Stressed and anxious? This mental trick can lower heart rate, calm your body

    Imagining natural landscapes and scenarios can also have a relaxing effect on the mind and body.
    Lifestyle
    Published 499 days ago

    Stressed about exams? Practice these exercises to correct posture, manage stress

    Follow this exercise routine to beat exam stress.
    Lifestyle
    Published 507 days ago

    Pariksha Pe Charcha 2025: Don't be bogged down by pressure, PM asks students

    Pariksha Pe Charcha 2025: PM Modi, while interacting with students, asked them to focus on their studies and not be pressured by exams. (File image)
    Education
    Published 559 days ago

    Women stress incontinence: Doctor explains causes, symptoms and treatment

    Dr. Deepti Sureka explained the causes, symptoms and treatment options of women stress incontinence that we should be aware of.
    Lifestyle
    Published 572 days ago

    Finding work-life balance difficult? Check these 4 courses by Harvard

    A young employee struggles to balance work and personal life in a close-knit startup.
    Education
    Updated 573 days ago

    Stress and heart attacks: Doctor explains how they are interconnected

    "The role of stress in heart attacks is often underestimated despite growing scientific evidence," said Dr. Manish Hinduja.
    Lifestyle
    Published 574 days ago

    Master the iconic downward dog: Ultimate guide to Yoga’s most versatile pose

    Wake up your body and mind with the magic of Downward Dog Yoga.
    Lifestyle
    Updated 582 days ago

    Study reveals how stress alters your memory and makes you anxious

    Stress can generalize fear, making the brain perceive harmless things as threatening
    Lifestyle
    Updated 590 days ago

    Can your stress levels affect your dog? Study reveals surprising results

    The study observed that dogs may recognise stress in their owners, and this could influence their own stress levels.
    Lifestyle
    Updated 592 days ago

    Managing gestational diabetes: Diet plan, lifestyle tips for a healthy pregnancy

    Expecting? Here’s how to keep gestational diabetes in check with nutrition and love.
    Lifestyle
    Updated 602 days ago

    Checking work emails on vacation? Study reveals challenges of digital workspace

    Employees feel stressed and have a hard time keeping up with the constant connectivity through digital devices in a digital workspace.
    Lifestyle
    Updated 609 days ago

    Delivery app jabs YesMadam amid ‘mass firing’ claim, offers jobs to employees

    Shopping and delivery app magicpin has launched a new campaign inviting laid off employees to join the company.
    Trending
    Updated 621 days ago

    Are you stress eating? Study says, have this instead for better snacking

    Cocoa is loaded with flavanols that can counteract the negative effects of fatty acids in the body.
    Lifestyle
    Published 624 days ago

    Is speed limit increasing your anxiety? Study shows what loud noises can do

    Reducing the speed limit can bring down the traffic noises, allowing people to connect to nature’s symphony.
    Lifestyle
    Published 627 days ago

    Do you experience more stress than others? You may be a part of HSP, study finds

    Highly Sensitive People (HSP) experience more stress than their colleagues.
    Lifestyle
    Published 636 days ago
    Home / Topic / Stress Level / News
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