Feb 18, 2020-Tuesday

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Tuesday, Feb 18, 2020

Stress reduction

Jan 04, 2020 15:37
Keeping plants on the work desk may significantly reduce anxiety among employees who are typically removed from exposure to healthy green environments, a study claims. read more
Jun 01, 2019 19:08
A nutritionist gives a lowdown on the healthiest practices to combat stress and stress eating read more
Feb 26, 2019 13:37
Through contact with the natural environment and engagement in health-promoting and\/or social and recreational activities in parks, users experience physical and mental health benefits such as stress reduction and recovery from mental fatigue. read more
Feb 04, 2019 09:58
The findings indicate that mindfulness meditation can lessen the severity and impact on daily life of chronic pain as well as the accompanying distress. read more
Aug 29, 2018 10:02
Taking three vacations a year can help you live longer and stay healthy, says a new study. read more
Jun 20, 2018 15:03
Stress reduction and relaxation techniques such as meditation, stress management training and psychotherapy to learn to cope should be recommended not only as complementary to traditional treatments of vision loss, but possibly as preventive measures... read more