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stress

PAGE 15

5 simple strategies for managing stress and maintaining work-life balance

Published on Jul 12, 2023 07:32 IST

5 simple strategies for managing stress and maintaining work-life balance

Stress getting out of control? Here are foods to balance cortisol levels

When we get stressed our cortisol levels go up and this helps one feel alert, energetic, and ready to face almost any challenge.

Published on Jul 5, 2023 08:51 IST

Signs you are stuck in a freeze response

Signs you are stuck in a freeze response

Updated on Jun 28, 2023 12:31 IST

Young parents and the toll of stress-related heart attacks: Causes and solutions

Young parents and the toll of stress-related heart attacks: Causes and solutions

Published on Jun 28, 2023 02:52 IST

Ruslaan Mumtaz: Not everything can be how you want

Ruslaan Mumtaz

Updated on Jun 22, 2023 07:02 IST

Tips to beat stress and avoid tobacco usage

Tips to beat stress and avoid tobacco usage

Updated on Jun 21, 2023 10:28 IST

International Yoga Day 2023: Quick Yoga asanas you can easily do to beat stress

International Yoga Day 2023: Quick Yoga asanas you can easily do to beat stress

Updated on Jun 20, 2023 03:51 IST

Another student dies by suicide in Kota; fifth this month

(Representative Photo)

Updated on May 27, 2023 12:26 IST

Social stress, problem-solving deficits contribute to suicide risk in teen girls

Social stress, problem-solving deficits contribute to suicide risk in teen girls: Study

Updated on May 27, 2023 04:47 IST

18-year-old student dies by suicide in Pune after failing in HSC exam

A case was lodged at Dapodi police chowki on Thursday and the body was sent for autopsy by the police. (Getty Images/iStockphoto)

Updated on May 26, 2023 14:11 IST

Daily exercises to stimulate your vagus nerve

Daily exercises to stimulate your vagus nerve

Published on May 25, 2023 05:08 IST

How increased stress could result in eating disorders? Expert shares insights

The relentless pressure to meet societal expectations, coupled with personal challenges, can lead to an unhealthy relationship with food and body image.

Published on May 20, 2023 06:54 IST

Tips for moms working in leadership role to find balance in a high stress job

Tips for mothers working in leadership positions to find balance in a high stress job

Published on May 14, 2023 13:49 IST

Essential tips to help couples navigate financial stress

Financial stress is a leading cause of marital problems and can take a toll on both partners.

Published on May 11, 2023 06:52 IST

Mental health risks weigh heavy on corporate India

Mental health risks weigh heavy on corporate India

Updated on May 9, 2023 21:46 IST

How to harness positivity from workplace stress?

Whether it's a never-ending stream of depressing news, a never-ending to-do list, work stress, or the pandemic, the causes of stress in our lives are at an all-time high right now. In an interview with HT Lifestyle, Ayurvedic Nutritionist and Weight Loss Expert Neha Premjee, revealed that the good news is that you can reduce some of your anxiety by taking these tree easy steps:

Updated on May 4, 2023 14:29 IST

Suniel Shetty on KL Rahul getting trolled for underperformance: His bat has to talk, me and him talking is not going to help

Suniel Shetty feels his daughter Athiya is blessed to have KL Rahul as her partner

Updated on Apr 28, 2023 14:22 IST

5 simple things to do during stressful times for your health

While dealing with a stressful situation, one needs to be a bit easy on themselves and make sure to follow certain self-care tips to maintain sound physical and mental health.

Published on Apr 24, 2023 08:17 IST

To bolster democracy, fortify key institutions

One of the most important debates in any Parliament should be the budget discussion. This year, Parliament has been so unruly that the budget was passed without discussion and once again, the session of Parliament was cut short, now a common practice. (Sonu Mehta/HT PHOTO)

Updated on Apr 22, 2023 13:29 IST

IIT Madras student allegedly dies by suicide; fourth incident since February

A case has been registered by the Kotturpuram police. (Representative file image)

Updated on Apr 21, 2023 13:48 IST

Why did British Deputy Prime Minister apologise in his resignation letter?

British Deputy Prime Minister Dominic Raab.

Published on Apr 21, 2023 09:42 IST

Delhi to participate in City Nature Challenge

Organisers said the photo simply needs to be of natural flora and fauna – anything from insects and fungi to flowers and trees. (HT Photo)

Updated on Apr 19, 2023 18:33 IST

Man cleared of POCSO case after two-and-a-half years in jail

HT Image

Updated on Apr 15, 2023 19:32 IST

No homework for students up to Class 2: Director School of Education Kashmir

After reducing the additional burden of schoolbooks, now there won’t be any homework for students up to Class 2 as per the instruction of the Director School of Education Kashmir (DESK). (HT File Photo/ Representational image)

chandigarh news

Updated on Apr 13, 2023 17:02 IST

Opening bell: Sensex in red at 60,287; Nifty trades at 17,789

Market updates today: People walk past an electronic signage displayed at the Bombay Stock Exchange (BSE) building.

Updated on Apr 13, 2023 04:51 IST

DCPCR: New system helped 55,000 kids resume school

Officials said that in most cases, the student did not officially drop out, but was chronically absent from school. (HT Archive)

Updated on Apr 12, 2023 18:15 IST

How to help your child cope with academic pressure and avoid burnout

As parents, it's natural to want our children to succeed academically, but it's also important to ensure they don't become overwhelmed by pressure and burnout.

Published on Apr 7, 2023 05:49 IST

Career stress? Here's what you can do

Career stress? Here's what you can do

Updated on Apr 7, 2023 14:11 IST

Company MD booked for abetment of SBI branch manager’s suicide

HT Image

Updated on Apr 1, 2023 18:56 IST

KGMU docs save 3-yr-old suffering from rare condition

Experiencing vomiting and excessive weakness, the girl was suffering from Rapunzel syndrome. (HT Photo)

Updated on Apr 1, 2023 17:19 IST

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