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Drink methi seeds water on empty stomach to manage blood sugar, aid weight loss

Soaking 1 -2 tsp of washed fenugreek seeds overnight and having them first thing in the morning not only speeds up your metabolism but also makes sure your blood sugar and cholesterol levels remain in control.
Updated on May 30, 2024 06:24 PM IST

Soaked chia seeds to Greek yoghurt; 5 best foods to have on empty stomach

Breakfast, often considered as the most important meal of the day, plays a crucial role in fuelling your body and brain after a night of fasting. It replenishes your energy levels, kickstarts your metabolism, and enhances your focus and concentration, making it essential to choose nutritious options to begin your morning on the right note.
Published on May 10, 2024 12:36 PM IST

6 amazing benefits of drinking bael juice every day in summer

Bael is full of fibre, vitamins and minerals, and has antioxidative, antibacterial, antifungal, anti-inflammatory, and anticancer properties.
Updated on May 25, 2024 06:30 PM IST

Raisin water in summer can help you shed kilos; know its surprising benefits

National Raisin Day is celebrated annually on April 30. Drinking raisin water on an empty stomach during summer can provide several wonderful benefits.
Updated on Apr 30, 2024 11:42 AM IST

Drink saunf and mishri water on empty stomach for these wonderful benefits

Saunf and mishri water benefits: Both saunf or fennel seeds and mishri have cooling properties which can soothe your stomach, boost immunity, support weight loss and even beat stress.
Published on Apr 29, 2024 12:59 PM IST
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