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vitamin b news

Gurugram neurologist explains all about vitamins: How to take them, functions…

Vitamins are necessary micronutrients that can be taken either from whole foods or supplements.
Updated on May 18, 2026 06:25 pm IST

Tired for no reason? Doctor explains you might be deficient in this nutrient

Feeling tired at odd times can be a sign of a nutrient deficiency.
Published on Mar 14, 2026 12:14 pm IST

Vitamins and infertility: How vitamin deficiency can cause fertility issues

Vitamins and infertility: How vitamin deficiency can cause fertility issues in men and women
Published on Apr 26, 2024 02:06 pm IST

Overdosing on vitamins? 5 side effects of having too much Vitamin B

Vitamin B complex plays a crucial role in keeping our bodies functioning optimally. From energy production to nerve health, these essential vitamins are vital for our well-being
Published on Feb 24, 2024 11:14 am IST

Micronutrient deficiencies and diet steps to overcome them

Micronutrient deficiencies and diet steps to overcome them
Published on Sept 27, 2023 11:00 am IST

B vitamin folate, folic acid pills a pregnancy superhero or dangerous for women?

Is B vitamin folate or folic acid pills a pregnancy superhero or dangerous for pregnant women?
Updated on Feb 09, 2023 12:39 pm IST

Want to reduce anxiety and depression? Vitamin B6 supplements can help

Want to reduce anxiety and depression? Vitamin B6 supplements can help
Updated on Nov 14, 2022 09:06 am IST

Easy ways to include vitamins in your diet

Easy ways to include vitamins in your diet
Updated on Oct 29, 2022 07:44 am IST

Diwali beauty tips: Include these 6 vitamins in your skincare for a healthy glow

Diwali 2022 beauty tips: Include these 6 vitamins in your skincare routine for a healthy glow
Updated on Oct 21, 2022 07:53 pm IST

Multivitamins: Tips on how to include multivitamins in daily diet, their benefit

Multivitamins: Tips on how to include multivitamins in daily diet, their benefits 
Updated on Aug 20, 2022 11:18 am IST

Have Vitamin D3 and B12 deficiency? Here's why you shouldn't take it lightly

Have Vitamin D3 and B12 deficiency? Here's why you shouldn't take this 'silent epidemic' lightly 
Updated on Jun 23, 2022 02:53 pm IST

Have troubled skin, hair fall, brittle nails? Give Biotin or vitamin B7 a chance

Have troubled skin, hair fall, brittle nails? Give Biotin or vitamin B7 a chance 
Updated on Apr 18, 2022 12:53 pm IST

Cold, flu are common as seasons change. Ensure you are taking these vitamins

Cold, flu are common as seasons change. Ensure you are taking these vitamins 
Updated on Feb 21, 2022 03:41 pm IST

From anti-ageing to hydration, here’s what gotu kola can do for your skin

The various benefits of gotu kola for your skin.
Updated on Nov 27, 2020 10:41 am IST

Immune-boosting foods: Make these additions to your meals for a healthy lifestyle

Ayurveda, the ancient Indian branch of natural and holistic medicine is derived from a Sanskrit word, meaning the science of life.
Updated on Aug 10, 2020 06:20 am IST

Treat yourself to a heathy pancake dinner, see recipe inside

As home cooks, we’re firmly in the comfort food zone. (Representational Image)
Updated on Jun 05, 2020 08:39 pm IST

These tips can help men boost their fertility naturally

Lifestyle factors may affect sperm parameters, pregnancy and miscarriage rates.
Updated on May 01, 2020 07:13 am IST

Dollops of delicious health: Know more about the better butters for healthy living

Seed butter is rich in vitamin B, zinc, iron and magnesium.
Updated on Apr 11, 2019 03:52 pm IST

5 herbs for women’s well-being

To maintain a healthy lifestyle exercise regularly and choose the right diet pattern
Updated on Dec 08, 2018 09:57 pm IST

Vitamin B can boost kidney function in child diabetics

Type-1 diabetes is a life-long disease in which the body does not make enough insulin to regulate blood glucose levels. The condition is usually diagnosed in childhood.
Updated on Sept 29, 2018 10:41 am IST

PCOS awareness month: How diet plays an important role in managing PCOS

A proper diet and nutrition can help PCOS patients to lose and manage their weight along with controlling their insulin levels as well.
Updated on Sept 17, 2018 11:04 am IST

Here’s how your diet can impact your dandruff status

An unhealthy, improper digestive system is also a reason for dandruff woes.
Updated on Aug 25, 2018 11:32 am IST

Is the skin around your nails peeling? Know the causes, treatment and more

Skin peeling around nails due to dryness (Getty Images/iStockphoto)
Updated on Jun 22, 2018 01:44 pm IST

Mother’s Day special: Diet and nutrition tips for new moms

A woman’s need for calories, proteins, vitamins, minerals and water increases after delivery.
Updated on May 13, 2018 09:34 am IST