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Vitamins and infertility: How vitamin deficiency can cause fertility issues

PCOS in women is aggravated due to Vitamin D deficiency while for men, Vitamin D deficiency has been associated with reduced sperm quality and infertility.

Vitamins and infertility: How vitamin deficiency can cause fertility issues in men and women (File Photo)
Published on Apr 26, 2024 02:06 PM IST
ByZarafshan Shiraz, New Delhi

Overdosing on vitamins? 5 side effects of having too much Vitamin B

Think twice before popping that Vitamin B complex pill as eating too much of it can lead to worrying health consequences from heart issue to sleep trouble.

Vitamin B complex plays a crucial role in keeping our bodies functioning optimally. From energy production to nerve health, these essential vitamins are vital for our well-being(Unsplash)
Published on Feb 24, 2024 11:14 AM IST
By, New Delhi

Micronutrient deficiencies and diet steps to overcome them

The most common micronutrient deficiency seen is that of Vitamin A, B, C, D, Calcium, Folate, Iodine, Iron. Here are tips on diet plan to overcome them

Micronutrient deficiencies and diet steps to overcome them (Image by Stefan Schweihofer from Pixabay)
Published on Sep 27, 2023 11:00 AM IST
ByZarafshan Shiraz, New Delhi

B vitamin folate, folic acid pills a pregnancy superhero or dangerous for women?

Folic acid can be obtained from diet but when a food is fortified, folic acid is added to it and the words "fortified" or "enriched" can be found on labels as B vitamin folic acid is a common supplement and food additive. Is it a pregnancy superhero or dangerous for pregnant women?

Is B vitamin folate or folic acid pills a pregnancy superhero or dangerous for pregnant women? (Photo by Ivan Samkov Ivan Samkov on Pexels)
Updated on Feb 09, 2023 12:39 PM IST
ByZarafshan Shiraz, Delhi

Want to reduce anxiety and depression? Vitamin B6 supplements can help

A new research measured the impact of high doses of Vitamin B6 on young adults and found that they reported feeling less anxious and depressed after taking the supplements every day for a month.

Want to reduce anxiety and depression? Vitamin B6 supplements can help (Twitter/HeidiHmoretti)
Updated on Nov 14, 2022 09:06 AM IST
ANI | | Posted by Zarafshan Shiraz, Washington [us]
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