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Fitting into 50: Rohit Roy flaunts his newly minted six-pack abs and tells you how you can get them too

Hindustan Times | By
Nov 23, 2019 11:29 PM IST

The actor shares his journey from ‘dad bod’ to buff god. Plus, tips to get a rocking body at any age!

For most ’90s kids, the very mention of Rohit Roy will always conjure up images of a very dapper Mr Rishabh Malhotra. Swabhimaan had a super complex storyline for us kids to follow, but watching it had become an after-school ritual just because of Rohit Roy. Of course, two decades have passed and Rohit has since then impressed the audience with his movie outings, and has aged.

Make-up and hair: Ashwin Shelar; Rohit Roy is looking fitter than ever and it is hard to believe that he just turned 50 this year(Subi Samuel)
Make-up and hair: Ashwin Shelar; Rohit Roy is looking fitter than ever and it is hard to believe that he just turned 50 this year(Subi Samuel)
“My food, my mental make up, everything has changed. Today, I am in better shape, physically and mentally, than I have ever been.”
Rohit’s fitness journey from 90+ to 78 has not been easy or quick
Rohit’s fitness journey from 90+ to 78 has not been easy or quick
Rohit is today back to working double shifts almost every day but he makes it a point to not skip his workouts (Subi Samuel )
Rohit is today back to working double shifts almost every day but he makes it a point to not skip his workouts (Subi Samuel )
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