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Obesity causes malfunction of entire human body and brings a battalion of ailments, which are most detrimental to our health.(Unsplash)

Diabetes + Obesity = Diabesity: The Enemy Within You

New Delhi | By Asian News International | Posted by Shivani Kale
UPDATED ON DEC 23, 2020 05:54 PM IST
Obesity causes malfunction of entire human body and brings a battalion of ailments, which are most detrimental to our health. The imbalance between energy intake and energy expenditure results in an oscillating weighing scale. It has become another epidemic in the country which needs attention.
Winter is round the corner. It is the time when most people naturally up their calories as the cold makes people hungrier(Shutterstock)
Winter is round the corner. It is the time when most people naturally up their calories as the cold makes people hungrier(Shutterstock)

Fit and fine by Kamal Singh CSCS: ‘Tis the season to gain muscle!

Hindustan Times | By Kamal Singh
UPDATED ON NOV 15, 2020 08:40 AM IST
With winter round the corner, it’s easy to gain some winter weight. But it’s equally important to gain strength and stay fit
PCOS occurs due to an amalgamation of genetic and environmental factors.(Pixabay)
PCOS occurs due to an amalgamation of genetic and environmental factors.(Pixabay)

World PCOS Awareness Month: All you need to know about PCOS and its prevention

Hindustan Times, Delhi | By hindustantimes.com | Edited by Jahnavi Gupta
UPDATED ON SEP 01, 2020 07:28 AM IST
PCOS is a set of symptoms that present themselves in women due to elevated levels of androgens (male hormones) in females.
Diagnostic investigations revealed she had a large, progressively expanding tumour in her ovary, which was putting pressure on her intestine (intestinal adhesions), leading to acute stomach aches and inability to digest food. (HT Photo)
Diagnostic investigations revealed she had a large, progressively expanding tumour in her ovary, which was putting pressure on her intestine (intestinal adhesions), leading to acute stomach aches and inability to digest food. (HT Photo)

50 kg tumour removed from woman’s abdomen in 3.5 hours at Delhi hospital

Hindustan Times, New Delhi | By HT Correspondent
UPDATED ON AUG 22, 2020 05:10 PM IST
The team of surgeons said it is the largest ovarian tumour ever to be operated in the world, with the largest tumour reported to date being a case from Coimbatore, where a woman was operated for a 34 kg tumour in her ovary in 2017.
No one ever realises that she or has put on weight, slowing rising from the low 70s to the 80s
No one ever realises that she or has put on weight, slowing rising from the low 70s to the 80s

How to get from the 80s to the 70s

Hindustan Times | By Abhay Kumar Singh
UPDATED ON JUL 12, 2020 08:33 AM IST
The quest to lose 10 kilos can involve a long, hard road of experiments and fad diets. But you can win!
Before offices resume, people are using the time at hand to get back into shape.(Photo: iStock/For Representational Purpose Only)
Before offices resume, people are using the time at hand to get back into shape.(Photo: iStock/For Representational Purpose Only)

Unlock 1.0: Denizens wanna fall in love with their shape, soon

Hindustan Times | By Ruchika Garg, New Delhi
UPDATED ON JUN 06, 2020 06:29 PM IST
Denizens, after cooking all sorts of delicacies during lockdown, now wish to follow a strict regimen to get back to their fit avatars.
More than 90% of diabetes can be prevented by a healthy lifestyle(Hindustan Times)
More than 90% of diabetes can be prevented by a healthy lifestyle(Hindustan Times)

India faces a diabetes crisis. But you can avoid it

By David S Ludwig and Dawn Ludwig
PUBLISHED ON MAR 14, 2020 06:59 PM IST
Although diabetes can run in families, this epidemic has increased far too fast to blame on genes. Fortunately, six simple changes in diet can make a huge difference
Sameera Reddy shared a collage of pictures of her children.(Instagram)
Sameera Reddy shared a collage of pictures of her children.(Instagram)

Sameera Reddy shares a throwback pic of son Hans and daughter Nyra, fans can’t get over their resemblance. See pic

Hindustan Times, New Delhi | By HT Correspondent
UPDATED ON MAR 13, 2020 04:33 PM IST
Sameera Reddy has shared a new picture of her children -- son Hans and daughter Nyra -- and it is surprising how similar they look.
Exercise alone is not always the most effective way to lose weight.(Unsplash)
Exercise alone is not always the most effective way to lose weight.(Unsplash)

Walking may not help you in weight loss. Here’s why

Asian News International | By Asian News International
UPDATED ON FEB 25, 2020 12:57 PM IST
This study authored by a professor at Harvard Medical School also mentioned that people who took more steps had a declined mortality rate.
Eating right and exercising regularly is the best way to lose those extra kilos(Shutterstock)
Eating right and exercising regularly is the best way to lose those extra kilos(Shutterstock)

Fit and fine: Losing weight the right way

Hindustan Times | By Kamal Singh CSCS
UPDATED ON FEB 08, 2020 08:58 PM IST
Obesity leads to a variety of lifestyle diseases - eating right and exercising are the best ways to handle it
High calorie food over a period of time leads to obesity.(Unsplash)
High calorie food over a period of time leads to obesity.(Unsplash)

Dopamine leads to over-eating and eventually weight gain. Here’s how

Washington D.C. | By Asian News International
UPDATED ON JAN 08, 2020 01:23 PM IST
Foods that are high in sugars, carbohydrates, and calories, make for an unhealthy diet when consumed regularly over many years states a recent study.
High sugar consumption, which is common during the holiday season, may trigger depression, according to a study which suggests that people prone to the mental illness should control their year round sugar intake.(Unsplash)
High sugar consumption, which is common during the holiday season, may trigger depression, according to a study which suggests that people prone to the mental illness should control their year round sugar intake.(Unsplash)

Sugary holiday season food may trigger depression

Press Trust of India | By Press Trust of India, Washington
UPDATED ON DEC 13, 2019 06:17 PM IST
Along with dwindling light in wintertime, and corresponding changes in sleep patterns, high sugar consumption may lead to a “perfect storm” that adversely affects mental health, the researchers, including those from the University of Kansas (KU) in the US, said.
Deprived sleep can increase the risks of heart-related diseases.(Unsplash)
Deprived sleep can increase the risks of heart-related diseases.(Unsplash)

Lack of sleep could lead to heart disease

Hindustan Times | By Anjali Mukerjee
UPDATED ON DEC 02, 2019 09:23 AM IST
Deprived sleep can increase the risks of heart-related diseases.
While obesity is primarily associated with weight gain, recent evidence suggests that the disease triggers inflammation in the nervous system that could damage important regions of the brain.(Unsplash)
While obesity is primarily associated with weight gain, recent evidence suggests that the disease triggers inflammation in the nervous system that could damage important regions of the brain.(Unsplash)

Researchers using MRI reveals brain damage in obese teens

Asian News International | By Asian News International, Washington D.c.
UPDATED ON NOV 26, 2019 04:00 PM IST
Obesity in young people has become a significant public health problem.
In safety testing in humans, the team also found that the substance was absorbed into the blood with no adverse effects in the kidney, liver or muscle.(Unsplash)
In safety testing in humans, the team also found that the substance was absorbed into the blood with no adverse effects in the kidney, liver or muscle.(Unsplash)

Eat avocadoes to prevent, delay diabetes

Asian News International | By Asian News International, Washington D.c.
UPDATED ON NOV 25, 2019 03:20 PM IST
For the first time, new research led by Prof. Paul Spagnuolo has shown how a compound found only in the fruit can inhibit cellular processes that normally lead to diabetes.
Make-up and hair: Ashwin Shelar; Rohit Roy is looking fitter than ever and it is hard to believe that he just turned 50 this year(Subi Samuel)
Make-up and hair: Ashwin Shelar; Rohit Roy is looking fitter than ever and it is hard to believe that he just turned 50 this year(Subi Samuel)

Fitting into 50: Rohit Roy flaunts his newly minted six-pack abs and tells you how you can get them too

Hindustan Times | By Ananya Ghosh
UPDATED ON NOV 23, 2019 11:29 PM IST
The actor shares his journey from ‘dad bod’ to buff god. Plus, tips to get a rocking body at any age!
Normally, fatty acid oxidation allows the body to burn fats. Obesity or diabetes hinders that process, leading to incomplete oxidation.(Unsplash)
Normally, fatty acid oxidation allows the body to burn fats. Obesity or diabetes hinders that process, leading to incomplete oxidation.(Unsplash)

Avocados beneficial in managing obesity, diabetes

Asian News International | By Asian News International, Washington D.c.
UPDATED ON OCT 31, 2019 03:09 PM IST
In safety testing in humans, the team also found that the substance was absorbed into the blood with no adverse effects in the kidney, liver or muscle.
Break-ups can be stressful and emotional, it could potentially trigger emotional eating.(Unsplash)
Break-ups can be stressful and emotional, it could potentially trigger emotional eating.(Unsplash)

Bad break-ups may not trigger weight gain. Here’s why

New York | By Indo Asian News Service
UPDATED ON OCT 19, 2019 10:42 AM IST
For the study, the researchers completed two studies to test the theory that people may be more likely to gain weight after a relationship break-up. Read on.
Eating cooked food alters the microbiomes of both mice and humans, according to a study with implications for understanding how cooking may have prehistorically altered the evolution of the microbes in our gut.(Unsplash)
Eating cooked food alters the microbiomes of both mice and humans, according to a study with implications for understanding how cooking may have prehistorically altered the evolution of the microbes in our gut.(Unsplash)

Cooked food alters gut bacteria population

Press Trust of India | By Press Trust of India, Los Angeles
UPDATED ON OCT 03, 2019 10:33 AM IST
The study, published in the journal Nature Microbiology, noted that many aspects of human health, including chronic inflammation and weight gain, are strongly influenced by the ecological health of the microbes present in and on us.
Restrict yourself to just one small serving of the festive snacks, if you want to avoid gaining weight.(Unsplash)
Restrict yourself to just one small serving of the festive snacks, if you want to avoid gaining weight.(Unsplash)

Avoid festive weight gain with these handy tricks

New Delhi | By Indo Asian News Service
UPDATED ON SEP 21, 2019 12:58 PM IST
Festival food comes in all types of flavours and hues and you will want to eat a little of everything. Don’t give in to that temptation. Here are some tips to avoid gaining all that festive weight.
Amy Jackson looks gorgeous at her baby shower.
Amy Jackson looks gorgeous at her baby shower.

Amy Jackson reveals what she’ll name her son, shares inside pics from her lavish baby shower. See pics

Hindustan Times, New Delhi | By HT Correspondent
PUBLISHED ON AUG 31, 2019 12:45 PM IST
Amy Jackson has revealed that she will name her baby boy Andreas, after fiancée George Panayiotou’s grandfather. Check out pics from her baby shower.
Sameera Reddy’s childhood pic got a few interesting comments.
Sameera Reddy’s childhood pic got a few interesting comments.

Sameera Reddy can’t stop laughing at fan’s comment on her childhood pic: ‘Aap toh bade healthy the’

Hindustan Times, New Delhi | By HT Correspondent
UPDATED ON JUL 26, 2019 03:03 PM IST
Sameera Reddy shared a childhood picture on Instagram and received a lot of compliments for it. The actor recently gave birth to her daughter.
Bishamber Das has modelled for various international plus-size brands and was the runner up at the international Miss India Europe competition in 2014.(Bishamber Das Instagram)
Bishamber Das has modelled for various international plus-size brands and was the runner up at the international Miss India Europe competition in 2014.(Bishamber Das Instagram)

Meet Bishamber Das, the first British Asian plus-size model

Hindustan Times, Delhi | By Kabir Singh Bhandari
UPDATED ON JUL 10, 2019 10:36 AM IST
Bishamber Das tells us about how plus-size individuals are treated in India, her journey as a plus-size model in the industry and more.
Here’s what to watch, tap, follow this week
Here’s what to watch, tap, follow this week

Penelope Cruz, literary quotes, mental health notes: What to WTF this week

Hindustan Times | By Team HT Brunch
UPDATED ON JUN 29, 2019 08:36 PM IST
The best of the internet for your Sunday viewing benefits
Happy Father’s Day 2019: The average life expectancy of an Indian male is 68.5 years and is expected to further increase in the coming years.(Unsplash)
Happy Father’s Day 2019: The average life expectancy of an Indian male is 68.5 years and is expected to further increase in the coming years.(Unsplash)

Happy Father’s Day 2019: Healthy dads translate to healthy families

Hindustan Times | By Kewal Kapoor
UPDATED ON JUN 16, 2019 10:35 AM IST
Happy Father’s Day 2019: Changing gender roles and shifting social norms have in recent years led to greater sharing of responsibilities at home and engendered a breed of more involved fathers.
Researchers have found that low levels of a circulating hormone called adropin predict increased weight gain and(Unsplash)
Researchers have found that low levels of a circulating hormone called adropin predict increased weight gain and(Unsplash)

Researchers find hormonal link between diet and obesity

Asian News International | By Asian News International, Washington Dc [usa]
UPDATED ON MAY 25, 2019 08:45 AM IST
Obesity is a growing public health crisis, bringing with it many serious risk factors, including cardiovascular disease and type 2 diabetes.
Ashok Vaidya, research director at the health society, said, “Lack of understanding of PCOS within society and medical circles has not eliminated the stigma associated with this disorder.”(HT Photo)
Ashok Vaidya, research director at the health society, said, “Lack of understanding of PCOS within society and medical circles has not eliminated the stigma associated with this disorder.”(HT Photo)

City’s PCOS patients form support group to spread awareness

Hindustan Times, Mumbai | By Aayushi Pratap
UPDATED ON MAY 13, 2019 05:17 AM IST
PCOS is a metabolic, reproductive and hormonal disorder that arises in women of childbearing age owing to a combination of genetic predispositions coupled with lifestyle factors such as lack of exercise, inadequate sleep, a high-calorie diet and stress.
Marijuana users less likely to gain weight despite munchies.(Unsplash)
Marijuana users less likely to gain weight despite munchies.(Unsplash)

Marijuana users less likely to gain weight despite munchies: Study

Asian News International | By Asian News International, Washington D.c. [usa]
UPDATED ON APR 20, 2019 04:08 PM IST
The findings are contrary to the belief that marijuana users who have a serious case of the munchies will ultimately gain more weight.
People who switch between digital services tend to gain weight.(Unsplash)
People who switch between digital services tend to gain weight.(Unsplash)

Digital media multitasking associated with obesity risk, says study

Asian News International | By Asian News International, Washington D.c. [usa]
UPDATED ON APR 05, 2019 01:15 PM IST
Media multitasking is associated with increased susceptibility to food temptations and lack of self-control, which may result in weight gain.
It is clear from the growing incidence of lifestyle diseases that the food that we eat today does not provide us with optimum nutrients required to maintain a positive state of health.(Unsplash)
It is clear from the growing incidence of lifestyle diseases that the food that we eat today does not provide us with optimum nutrients required to maintain a positive state of health.(Unsplash)

Expert nutrition tips: When just your diet is not enough

Hindustan Times, Delhi | By Anjali Mukerjee
UPDATED ON APR 04, 2019 11:29 AM IST
Fresh fruits and vegetables provide adequate nutrients if they are picked when ripe and eaten immediately. Today that is not possible as they are picked before they are ripe and then treated with chemicals to `appear’ ripe but do not have the nutritional value of ripe vegetables.
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