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Emotional eating in Indian families: Strategies for coping

Want to overcome emotional eating in Indian homes? Check out these practical coping approaches suggested by expert

Dealing with emotional eating in Indian families: Effective coping strategies and solutions (Photo by Twitter/LifestyleSoln)
Published on Mar 04, 2024 12:55 PM IST
ByZarafshan Shiraz, New Delhi

Yoga for weight management: 11 exercises to keep obesity at bay

Add these 11 Yoga asanas, with mindful breathing and meditation, to your daily fitness routine for comprehensive approach to weight management and obesity.

Yoga for weight management: 11 exercises to keep obesity at bay (Image by Christian Northe from Pixabay)
Published on Feb 23, 2024 01:08 PM IST
ByZarafshan Shiraz, New Delhi

PCOS diet: List of optimal food choices for managing symptoms

PCOS symptoms are now seen in very young girls too. Health experts share diet tips with a list of optimal food choices for managing PCOS symptoms

PCOS diet: List of optimal food choices for managing symptoms (Photo by Andrea Piacquadio on Pexels)
Published on Feb 22, 2024 07:52 PM IST
ByZarafshan Shiraz, New Delhi

Nutritionist shares diet dos and don'ts to keep PCOS under control

Polycystic Ovary Syndrome, also known as PCOS is a hormonal disorder that affects millions of women.

There has been a rise of PCOS cases from six million in 1990 to 12.13 million in 2019 (Unsplash)
Published on Feb 15, 2024 06:29 PM IST
ByAbigail banerji

Unintended weight loss is warning to see doctor, suggests new study

When a patient experiences unintentional weight loss not due to healthier behaviours, seeing your primary care doctor is appropriate, suggests a new study.

There are many conditions that can result in unexpected weight loss. Your doctor can determine if there is something that needs evaluation. (Unsplash)
Published on Jan 28, 2024 04:12 PM IST
ANI | | Posted by Krishna Priya Pallavi, Boston
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