Pippa’s wonder Pilates
Pippa Middleton reveals that the secret to her svelte figure is her Pilates workout.entertainment Updated: Jul 31, 2011 01:09 IST
After the royal wedding of Kate Middleton and Prince Williams, the bride’s kid sister, Pippa, found herself in the spotlight, thanks to the figure hugging gown that she wore at the wedding. Soon enough her derriere became a topic of discussion amongst all style watchers. However, when the fashionista admitted that it was the Pilates that was responsible for her envious figure, the craze for pilates instantly shot up.
Apart from routine gymming and jogging, the Duchess of Cambridge’s sister is a fan of Pilates. Last week, her Pilates instructor, Margo Campbell, signed a deal to show the moves that earned Middleton her headline-grabbing physique. Campbell also signed with UK lifestyle publisher Hodder & Stoughton to publish a Pilates, aerobics, and diet program based on her Pilates on the Go philosophy. She’ll offer tips on how to incorporate Pilates into just about every aspect of your daily routine.
“From breathing techniques, muscle toning to overall flexibility and relaxation, my Pilates sessions have become something of a weekly necessity that keeps me fit, happy and energised,” stated Pippa Middleton on Campbell’s website. The book is to be released next January, along with an accompanying DVD.