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Take care of your feet this winter

To cure cracked heels, common in winters, apply a foot care cream with natural ingredients like honey and turmeric.

health-and-fitness Updated: Nov 19, 2011 00:22 IST

Hindustan Times
Hindustantimes
         

1 Heal cracks: To cure cracked heels, common in winters, apply a foot care cream with natural ingredients like honey and turmeric.



2 Trim nails and exfoliate your feet: It’s important to trim your toe nails straight across. To exfoliate your feet, add a few drops of shower gel in warm water and soak your feet in it. Next, scrub off the dead skin with a soft pumice stone. Pat your feet dry.



feet

3 DIY pedicure: Lather up warm water with shampoo and soak your feet. Rub with a pumice stone. Dead skin build-up increases during this season, hence use a scrub. Add rose water or aromatic oils to fresh water, wash, and moisturise.



(With inputs from Chandrika Mahendra, Himalaya Herbal Healthcare)