Quote of the day by Sushmita Sen: ‘Be accepting of yourself so that you are not judging of another’

Published on: Jan 19, 2026, 07:22:27 IST

By Eshana Saha

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Sushmita Sen's words are a powerful reminder that being accepting of yourself is the only way to accept others. (Youtube)

Sushmita Sen's quote from her July 2025 IIMUN speech reflects the power of being comfortable with your own self image and identity.

In a world that constantly pushes people to seek validation - through appearance, success, or social approval - the idea of truly accepting oneself can feel quietly radical. Self-acceptance isn’t about perfection; it’s about recognising your worth without comparison, and allowing others the same freedom. It is this powerful reminder that lies at the heart of today’s quote of the day by Sushmita Sen: “Be accepting of yourself so that you are not judging of another.”

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Sushmita Sen on self image and identity

This quote comes from a speech delivered by Sushmita Sen at the 10th edition of India’s International Movement to Unite Nations (IIMUN) Role Model Series on July 15, 2025, in conversation with IIMUN founder Rishabh Shah. Speaking to a room full of young minds, the actor and former Miss Universe spoke candidly about identity, self-worth, and the pressure to conform - emphasising that confidence begins with accepting who you are.

She said, “You will be surrounded by the people who will be calling you beautiful left, right, and center, and it has nothing to do with physicality. But if physically, something makes you feel better about yourself, then by all means go ahead with it and don't listen to anybody. It's your life, your identity; be accepting of yourself so that you are not judging of another.”

At its core, the quote reinforces the idea that personal choices - whether emotional, physical, or aesthetic - are valid as long as they come from a place of self-respect rather than insecurity or external pressure.

Why this quote is relevant today

At a time when social media constantly blurs the line between self-expression and self-comparison, Sen’s words serve as a grounding reminder. They encourage compassion - both inward and outward - by highlighting how self-acceptance reduces the impulse to judge others. In an age of peer pressure, instant opinions and online scrutiny, the message feels especially relevant: embracing your own identity creates space for empathy, confidence, and genuine freedom.

ABOUT THE AUTHOR
Eshana Saha
Eshana Saha is a fresh face in lifestyle and cultural journalism, bringing a refined, multidisciplinary perspective to the intersection of entertainment, fashion and holistic wellbeing. With less than a year of professional experience, she has quickly adapted to high-pressure editorial environments and currently works full-time with HT Media. Prior to this, she interned for nearly six months with Hindustan Times’ entertainment and lifestyle vertical, where she gained hands-on experience in digital reporting, trend analysis and editorial storytelling. Based in New Delhi, Eshana specialises in comprehensive coverage of major cultural moments — from international film press tours to the curated aesthetics of global fashion showcases, award shows and music-centred events. She holds a Bachelor’s degree in English from St Xavier’s University, Kolkata, and a Master’s degree in English from the University of Delhi, equipping her with a strong academic foundation and a keen ability to deconstruct complex cultural trends into clear, high-impact narratives. Beyond the red carpet, Eshana has developed a growing focus on health and wellbeing reporting. She bridges the gap between celebrity-driven trends and practical, evidence-informed lifestyle advice, ensuring her work remains both aspirational and grounded in editorial rigour. She has extensively covered the health implications of Delhi’s air pollution crisis, while also playing a key role in amplifying expert-led insights on women’s health and mental wellbeing, helping translate complex medical perspectives into informed, impactful public awareness. An artist at heart, she explores multiple creative forms — from visual arts and music to culinary experiments — and brings a creative’s eye for nuance, texture and detail to every story. Whether analysing runway dynamics or examining emerging wellness movements, she remains committed to accuracy and the highest standards of contemporary journalistic ethics.Read More

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