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Don’t let hair damage stress you out! Pre and post-Holi hair care tips for vibrant, healthy hair

Celebrate Holi without thinking twice about how your hair will deal with the colour damage. Read to know more on the best tips for Holi haircare.

Published on: Mar 13, 2025, 18:15:10 IST

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Top ways to keep your hair safe and healthy through the Holi celebrations and parties this weekend! (AI generated)

By Neha Ravi Khandelwal

Neha Khandelwal
Content Lead, HT Travel | Travel & Lifestyle Journalist
With over 10 years of content writing experience, Neha Khandelwal is a lifestyle journalist and the Content Lead at HT Travel. She specialises in destinations, hotels, aviation, luggage, travel gear, and practical guides that help readers plan smarter and travel better. Her work combines first-hand experience, expert insights, and extensive research to create stories that are informative, useful, and easy to follow.

Career Journey & Experience
Neha began her writing career as a freelance journalist in 2010 before entering mainstream media with The Times of India in 2022. She later joined Hindustan Times, where she has written extensively across travel, lifestyle, home, and consumer trends. Her professional background extends beyond journalism. Before moving into digital media full-time, she spent nearly a decade in interior design, managing residential projects from concept to execution. She also trained in visual merchandising with Shoppers Stop and Pantaloons and worked with women-led startups across design and operations. These experiences continue to shape her storytelling, especially in how she evaluates hotels, design-led stays, hospitality spaces, and travel experiences.

A naturally curious learner, Neha has completed beginner certifications in pottery, scuba diving, baking, creative writing, and other creative pursuits. She has read more than 2,000 books, trained in Bharatanatyam for 8 years, and ghostwritten a book on Ladakh tourism.

Subject Expertise
Travel is at the heart of Neha's work. She covers destinations, hotels, airlines, luggage, packing strategies, travel accessories, and emerging travel trends through a mix of reporting, product testing, and conversations with industry experts. A frequent traveller herself, she approaches every trip with a journalist's curiosity and a planner's mindset, focusing on experiences that readers can realistically recreate. From choosing the right cabin bag to decoding hotel openings and destination trends, her writing prioritises practical advice over promotional claims. Her background in interior design also gives her a distinct perspective on architecture, hospitality design, boutique hotels, luxury stays, and thoughtfully designed spaces.

Education & Professional Background
Neha holds a Master's degree in Interior Design. Her early experience in interior design, visual merchandising, and design operations gives her a unique understanding of aesthetics, functionality, and user experience, adding depth to her coverage of hotels, resorts, and travel spaces.

Editorial Philosophy
"As an avid, research-driven traveller, my goal is simple. To answer the questions you actually have before booking a trip. I cut through the promotional noise with honest reporting and expert insights. Making travel planning seamless, smart, and reliable so you always know where to go next."

Pre-holi hair protection

1. Oil Saturation; Your hair's first line of defence

Think of oiling your hair before Holi as building a fortress. It's the most reliable way to minimise colour absorption, creating a protective shield against those harsh chemicals.

Best Oils to Use: Coconut, almond, and mustard oils are your trusty knights in shining armour, deeply nourishing and coating each strand.

How to Apply: Imagine you're giving your hair a luxurious spa treatment. Massage oil generously from root to tip, paying extra attention to the ends. This oily layer acts like a bouncer, preventing colours from crashing the party and making them easier to wash out later. This is the ultimate way to ensure Holi hair-care with minimum effort.

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2. Hair covering strategies that minimise colour contact

Think of this as your hair's superhero cape.

Protective hairstyles: Braids, buns, and twists are your stylish sidekicks, keeping hair neatly tucked away and reducing tangling. Or you could try tight hairstyles—keeping your hair neatly tied up is like putting up a "Do Not Disturb" sign for those pesky colours.

Head coverings: Scarves, bandanas, or caps are your trusty shields, protecting your scalp from harmful colours.

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3. Leave-in conditioners and serums for extra protection

Consider these your hair's invisible force field. A great Holi haircare tip is to have a barrier ready to protect your hair from absorbing anything harmful.

Why it works: These products smooth down the hair cuticle, creating a lightweight barrier that locks in moisture and keeps colours out.

How to apply: A few drops of serum on damp or dry hair before heading out is like giving your hair a mini raincoat.

Top picks for leave-in conditioners and serums

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Post-Holi hair recovery

1. Gentle cleansing to remove colours without damage

Time to gently coax those colours out without causing chaos. Use a mild shampoo and ditch the harsh stuff! Opt for a sulphate-free shampoo to prevent your hair from feeling like dried seaweed. Hot water is a no-go! It can make colours cling to your hair like a stubborn ex so make sure you use lukewarm water only!

Step-by-step process: Rinse thoroughly, gently massage the shampoo into your scalp (no vigorous scrubbing!), and repeat if needed.

Top picks for cleansing shampoos

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2. Deep conditioning and hair masks to restore moisture

Think of this as a hydration spa day for your gorgeous hair.

DIY Hair Masks for Hydration	Benefits
Yogurt and Honey Mask	Soothes scalp, restores lost moisture
Aloe Vera and Coconut Oil Mask	Reduces irritation, deeply nourishes hair

Application: Apply on your chosen mask generously from roots to tip, relax for 20–30 minutes, and rinse with lukewarm water.

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3. Natural rinses for pH balance to maintain hair health

Chemical colours can throw your hair's pH balance out of the window. Try these home remedies for a quick and effective fix.

Lemon juice rinse: Mix lemon juice with water for a final rinse to remove residue and add shine.

Apple cider vinegar rinse: A diluted ACV rinse cleanses the scalp and adds a healthy sheen.

4. Post-wash care to keep your hair healthy

Avoid heat styling: Let your hair air dry naturally.

Use a wide-tooth comb: Gently detangle wet hair to prevent breakage.

Taking care of your hair before and after Holi ensures you can enjoy the festival without worry. Simple steps like oiling, covering, and using natural rinses will keep your hair protected from harsh chemicals. With these easy tips, you can celebrate Holi with vibrant colours and healthy, shiny locks!

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Hair care during Holi: FAQs

It’s better not to wash your hair right before Holi. Natural scalp oils act as a protective layer and washing can strip them away. Instead, apply oil to create a shield against colours.

Thoroughly oil your scalp and hair, and wear a cap, scarf, or bandana. This minimises direct colour contact, reducing the chances of stains.

Be patient! Use a mild shampoo and avoid excessive scrubbing. Follow up with a deep conditioning mask. A lemon juice or apple cider vinegar rinse can help loosen stubborn colour.

Avoid heat styling or harsh products for a few days. Let your hair air dry, and stick to gentle detangling with a wide-tooth comb to prevent further damage.

Disclaimer: At Hindustan Times, we help you stay up-to-date with the latest trends and products. Hindustan Times has an affiliate partnership, so we may get a part of the revenue when you make a purchase. We shall not be liable for any claim under applicable laws, including but not limited to the Consumer Protection Act, 2019, concerning the products. The products listed in this article are in no particular order of priority.

ABOUT THE AUTHOR
Neha Khandelwal
Neha Khandelwal Content Lead, HT Travel | Travel & Lifestyle Journalist With over 10 years of content writing experience, Neha Khandelwal is a lifestyle journalist and the Content Lead at HT Travel. She specialises in destinations, hotels, aviation, luggage, travel gear, and practical guides that help readers plan smarter and travel better. Her work combines first-hand experience, expert insights, and extensive research to create stories that are informative, useful, and easy to follow. Career Journey & Experience Neha began her writing career as a freelance journalist in 2010 before entering mainstream media with The Times of India in 2022. She later joined Hindustan Times, where she has written extensively across travel, lifestyle, home, and consumer trends. Her professional background extends beyond journalism. Before moving into digital media full-time, she spent nearly a decade in interior design, managing residential projects from concept to execution. She also trained in visual merchandising with Shoppers Stop and Pantaloons and worked with women-led startups across design and operations. These experiences continue to shape her storytelling, especially in how she evaluates hotels, design-led stays, hospitality spaces, and travel experiences. A naturally curious learner, Neha has completed beginner certifications in pottery, scuba diving, baking, creative writing, and other creative pursuits. She has read more than 2,000 books, trained in Bharatanatyam for 8 years, and ghostwritten a book on Ladakh tourism. Subject Expertise Travel is at the heart of Neha's work. She covers destinations, hotels, airlines, luggage, packing strategies, travel accessories, and emerging travel trends through a mix of reporting, product testing, and conversations with industry experts. A frequent traveller herself, she approaches every trip with a journalist's curiosity and a planner's mindset, focusing on experiences that readers can realistically recreate. From choosing the right cabin bag to decoding hotel openings and destination trends, her writing prioritises practical advice over promotional claims. Her background in interior design also gives her a distinct perspective on architecture, hospitality design, boutique hotels, luxury stays, and thoughtfully designed spaces. Education & Professional Background Neha holds a Master's degree in Interior Design. Her early experience in interior design, visual merchandising, and design operations gives her a unique understanding of aesthetics, functionality, and user experience, adding depth to her coverage of hotels, resorts, and travel spaces. Editorial Philosophy "As an avid, research-driven traveller, my goal is simple. To answer the questions you actually have before booking a trip. I cut through the promotional noise with honest reporting and expert insights. Making travel planning seamless, smart, and reliable so you always know where to go next."Read More

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