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Bhagyashree shares snippet from her leg day. Here's what she did

Published on: Jul 6, 2022, 10:43:02 IST
By , Delhi
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Bhagyashree shares snippet from her leg day. Here's what she did (Instagram/@bhagyashree.online)
Bhagyashree shares snippet from her leg day. Here's what she did (Instagram/@bhagyashree.online)
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Bhagyashree shared snippets from her gym diaries and gave us fresh fitness inspo to hit the gym for the midweek. Take a look at her video here.

Bhagyashree is a fitness enthusiast. The actor loves her time in the gym and is often spotted in the quaint corners of her gym or her living room, working out in animal mode. Bhagyashree swears by high intensity workouts and yoga and believes in the power of dedication and focus and how it can help in shaping a healthy lifestyle. Bhagyashree's Instagram profile is replete with pictures and videos featuring herself in several workout routines and each of them manage to motivate us to start living healthy. Besides being a fitness enthusiast, Bhagyashree is also a certified nutritionist and often speaks of the benefits of several dietary and lifestyle changes and how they can help us drive our lives to a healthier tomorrow.

ALSO READ: This video of Bhagyashree’s cardio workout will give your Monday a fitness boost

Bhagyashree, a day back, shared a short snippet from the gym featuring her workout for the leg day. Bhagyashree brushed our midweek blues away with the short video demonstrating how she likes to work on strengthening her legs and hamstrings. In the video, Bhagyashree can be seen sitting on a gym equipment and working on stretching her legs. In the later part of the video, the actor can be seen lying on her chest and stretching her hamstrings. "Leg workout day is important as you work on the largest muscle of your body, your quadriceps. But it is equally important to balance that with strengthening the corresponding hamstring muscles," read an excerpt of her post.

 
ABOUT THE AUTHOR
Tapatrisha Das

Tapatrisha is Content Producer with Hindustan Times. She covers stories related to health, relationships, and fashion.

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Catch every big hit, every wicket with Crick-it, a one stop destination for Live Scores, Match Stats, Quizzes, Polls & much more. Explore now!.

Catch your daily dose of Fashion, Taylor Swift, Health, Festivals, Travel, Relationship, Recipe and all the other Latest Lifestyle News on Hindustan Times Website and APPs.
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