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Cardiologist shares the 1 daily habit that doubles your risk of heart attack, stroke, dying from cardiovascular disease

Updated on: Sep 26, 2025, 10:50:09 IST
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Dr Yaranov highlighted how daily usage of cannabis can increase the chances of a heart attack and other cardiovascular diseases. (Freepik)
Dr Yaranov highlighted how daily usage of cannabis can increase the chances of a heart attack and other cardiovascular diseases. (Freepik)

Cardiologist Dr Yaranov emphasises the need to address cannabis use honestly, highlighting its cardiovascular health risks, especially for young adults. 

Cannabis or marijuana has gained popularity for its medicinal use over the years. According to the Cleveland Clinic, it is used as a chronic pain relief, particularly for neuropathic pain, and per the Mayo Clinic, for certain forms of epilepsy, nausea and vomiting caused by cancer treatment, and for anorexia, too.

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However, according to Dr Dmitry Yaranov, MD, cardiologist, there are certain risks associated with its usage that many still ignore. He pointed out: “We’ve known about the risks of tobacco and alcohol for decades. But somehow, cannabis has escaped the same scrutiny — even as THC (tetrahydrocannabinol) potency has exploded and use skyrockets.”

The daily habit that doubles your heart attack risk

In a September 26 Instagram post, Dr Yaranov highlighted how daily usage of cannabis can increase the chances of a heart attack and other cardiovascular diseases. “A massive new analysis just confirmed what many of us have seen in the clinic,” he highlighted in the post. He listed the potential harm that daily usage of cannabis can cause, and they are:

• Higher risk of heart attacks

• Higher risk of strokes

• Double the risk of dying from cardiovascular disease

He added, “This isn’t about criminalising cannabis. It’s about being honest with the data. If we care about prevention, we have to start asking patients about cannabis use - and treating it like the risk factor it is. Especially in young adults. Especially now.”

Adverse effects of recreational and medical cannabis

According to a January 2021 report published in the Psychopharmacology Bulletin, cannabinoids (a type of chemical in marijuana that causes drug-like effects all through the body, per the National Cancer Institute) impact neuromodulation, as well as dopamine, acetylcholine and norepinephrine release.

Additionally, apart from cardiovascular health risks, cannabis impairs memory in the short run, which becomes more significant with chronic use, and may also be accompanied by poorer effort, slower processing and impaired attention. It is also a risk factor for neurocognitive deficits.

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.

This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

  • Krishna Pallavi Priya
    ABOUT THE AUTHOR
    Krishna Pallavi Priya

    Krishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.Read More

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