Kriti Sanon turns on the 'beast mode' for intense gym session, it will take away your workout blues: Watch video

Published on: Aug 23, 2022, 15:34:29 IST

By Krishna Priya Pallavi, Delhi

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Kriti Sanon turns on the 'beast mode' for intense gym session, it will take away your workout blues  (Instagram)

Kriti Sanon took to Instagram to share an intense video of herself sweating out at the gym by turning on her beast mode. The star did several exercises in the clip. It will take away all your workout blues.

Actor Kriti Sanon is here to take away your workout blues and motivate you to hit the gym with her latest post on social media. The 32-year-old star recently took to Instagram to share a video of herself practising intense exercise routines to stay healthy and on top of her game. The clip showed Kriti getting her beast mode on for the session. The post soon went viral and garnered loads of praise from her followers. "Beast Mode! Ready Set Tribe," Kriti captioned the post and tagged her trainer, Karan Sawhney, also known for training Rashmika Mandanna and Adarsh Gourav. Keep scrolling to see all the exercises Kriti did in the video.

Kriti Sanon turns on the beast mode at the gym

On Monday evening, Kriti Sanon posted an intense workout video of herself. The reel featured a monologue in the background, "Just because you don't see the beast, it doesn't mean the beast isn't there. Be careful playing with somebody's kindness, they have tamed their beast." For the exercise session, the star chose a fuss-free gym look featuring a racerback black sports bra and printed black-pink cycling shorts with gloves, sports shoes and a sleek ponytail. Check out the video below. (Also Read: Kriti Sanon pushes her limits with kettlebell squats during intense gym session, here's why you should try it: Watch)

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The clip begins with Kriti doing the Sled Push, followed by Weighted Bench Dips. Then, she practises Resistance Band Push Ups, Inclined Dumbbell Press, Dumbbell Lifts, Dumbbell Chest Press, Cow Bell Russian Twists, and Bosu Ball Plank. The exercises help boost the core muscles in the body, improve balance, enhance upper body strength, cardiovascular fitness, tone the muscles and more.

Kriti's fans loved the video and praised her in the comments section. One fan wrote, "Wow, you are a great inspiration for all of us. Keep it up." Another commented, "I'm getting motivated boss." A few others posted fire and flexed muscle emojis to shower their compliments.

Meanwhile, on the work front, Kriti Sanon will be seen opposite Prabhas in Om Raut's mythological film Adipurush. The film also stars Saif Ali Khan and is scheduled to be released on January 12, 2023. Apart from Adipurush, Kriti has Ganapath with Tiger Shroff, Varun Dhawan's horror-comedy Bhediya and Shehzada opposite Kartik Aaryan.

ABOUT THE AUTHOR
Krishna Pallavi Priya
Krishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.Read More

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