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    Workout

    Can over-exercise affect fertility? Fitness expert shares how to change your fitness routine

    Read more to find out how you should change your fitness routine when trying to conceive!
    Lifestyle
    Published 2 days ago

    Level up your weight loss workout with these 5 unique pieces of gym equipment at home

    Kickstart your October 2026 with this home gym equipment.
    Lifestyle
    Published 6 days ago

    Can Zumba really be a full-body workout? Expert shares the fitness benefits of dance-based exercise

    Zumba dancing is both fun and a great way to knock off weight.
    Lifestyle
    Published 7 days ago

    Dancing through Navratri? Make Garba your workout

    Garba is as much a workout as it is a festive ritual.
    Htcity
    Published 15 days ago

    Fitness coach Raj Ganpath shares 5 rules to make exercise part of your daily routine

    Read more to find out ways to be more consistent with exercise.
    Lifestyle
    Updated 17 days ago
    VIEW ALL STORIES

    Photos

    Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts7
    Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts
    Planning to shed kilos? 5 worst times to check your weight6
    Planning to shed kilos? 5 worst times to check your weight
    Leading a sedentary lifestyle? 10 ways to stay physically active, as per ICMR11
    Leading a sedentary lifestyle? 10 ways to stay physically active, as per ICMR
    Yoga exercises to support hydration, prevent dehydration during summer months5
    Yoga exercises to support hydration, prevent dehydration during summer months
    Gut harmony: 8 ways Yoga nurtures digestive wellness9
    Gut harmony: 8 ways Yoga nurtures digestive wellness
    VIEW ALL PHOTOS

    Videos

    Lazy Bed Workout | Follow the 5s | HT Lifestyle
    Lazy Bed Workout | Follow the 5s | HT Lifestyle
    VIEW ALL VIDEOS
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