workout

Latest from workout

Veteran actor Nagarjuna stays fit in 60s with ‘intense workouts’, 14-hour fasts

Nagarjuna defies age norms, making fitness a core part of his life.

Published on Apr 19, 2026 09:54 am IST

Tamil Nadu policeman stays fit with simple South Indian diet, push-ups, jogging

A Tamil Nadu policeman shared the importance of physical activity and balanced eating while addressing the challenges of a demanding schedule. (Instagram/ fit.blog.by.jc)

Published on Apr 19, 2026 08:18 am IST

Anita Hassanandani at 45 shows the secret to her toned body in workout video

Anita Hassanandani’s focus is functional strength and joint health. (Instagram/ Anita Hassanandani)

Published on Apr 17, 2026 08:09 am IST

These 5 yoga asanas take less than 10 minutes to boost your health

These yoga poses can be practiced under 10 minutes.(Unsplash)

Published on Apr 16, 2026 03:58 pm IST

Here’s a simple guide to choosing between yoga and gym workouts

Gym lays emphasis on physical prowess and stamina, while, yoga is based on physical, breathing, and mental harmony. (Unsplash)

Updated on Apr 15, 2026 05:56 pm IST

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Photos

<p>As the monsoon season sets in, outdoor workouts might seem like a distant dream with heavy rains and wet grounds. Embrace the season with these five exciting indoor workout options that are far from your usual gym routines or typical yogic exercises. This monsoon try something offbeat and get your stamina soaring with these exciting indoor workouts - </p>(Image by Freepik)

Beat monsoon and Tuesday morning blues with these 5 exciting indoor workouts

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Videos

Lazy Bed Workout | Follow the 5s

Lazy Bed Workout | Follow the 5s | HT Lifestyle

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