Need workout motivation? Watch Kiara Advani nail a spinning back high kick

Kiara Advani is giving us the motivation to work out with her latest clip. The actor posted a video of herself nailing a spinning back high kick with her trainer.

Updated on: Jun 15, 2021, 15:04:14 IST

By Krishna Priya Pallavi, Delhi

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Kiara Advani is kickstarting her fitness routine after a year and a half break, and she took to Instagram to announce the news. Gyms have stayed shut during the Covid-19 pandemic, forcing several people to train from the safety of their homes. Amid this, for many, fitness took a back seat. Kiara was also one of them, as she had to stop her training with her Mixed martial arts and Taekwondo coach. However, now as things have started to open up partially, the actor also decided to jump on the fitness bandwagon.

Need workout motivation? Watch Kiara Advani nail a Spinning Back High Kick (Instagram/@kiaraaliaadvani)

Kiara Advani loves working out. In order to stay fit, the actor includes various forms of training routines in her schedule. From cardio to core-strengthening exercises to taekwondo and more, she does everything. Today, she posted a video with her trainer, Lalit Gurung. She captioned the post, “Hats off to him for trusting my kicks. Back with @mma.lalit after a year and a half.”

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A post shared by KIARA (@kiaraaliaadvani)

In the fun video, Kiara did a spinning back high kick in which she tried to remove her trainer’s cap with the tip of her shoe. She flaunted her impeccable balance and core strength with the clip. She also appreciated her coach’s trust in her, as he did not even flinch once as the star performed the kicks.

The actor wore a light blue strappy tank top with an orange racerback sports bra for the routine. She teamed it with dark blue tights, a red face mask, blue hand gloves, and training shoes. She tied her tresses in a braided ponytail for the workout.

Earlier, Kiara had set the internet ablaze with a video of herself in a hot pink bikini top and bottoms. She said that she was missing her days in the Maldives. She looked stunning in the clip.

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A post shared by KIARA (@kiaraaliaadvani)

On the professional front, Kiara Advani has multiple projects. She is part of many major films like Shershaah with Sidharth Malhotra, Bhool Bhulaiyaa 2 with Kartik Aaryan and Jug Jugg Jeeyo with Varun Dhawan.

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ABOUT THE AUTHOR
Krishna Pallavi Priya
Krishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.Read More

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