Surgeon says ‘high blood pressure often has no symptoms'; lists 5 early warning signs to watch before it gets serious
High blood pressure often shows no obvious signs, earning its title ‘silent killer.’ Surgeon Dr. Sumit Kapadia shares 5 subtle symptoms to watch.
High blood pressure is often called the 'silent killer' because it can develop gradually with little to no obvious signs. Many people ignore subtle changes in their bodies, not realising they could be warning signals. Dr Sumit Kapadia, Vascular Surgeon, shares in his July 8 Instagram post 5 symptoms that might indicate rising blood pressure before it becomes a serious health risk. (Also read: Orthopaedic surgeon warns 1 in 3 women face osteoporosis fracture risk, shares 10 prevention habits: 'Jump 30 times' )

"High blood pressure doesn't always come with a warning label. But your body does try to speak to you, if you're willing to listen. I've seen patients walk in with sky-high blood pressure, completely unaware. No major pain. No visible signs. They thought just a few symptoms were "normal," Dr Sumit wrote in the caption.
Here are 5 early symptoms Dr. Kapadia highlights that could be warning signs of high blood pressure:
1. Frequent headaches
Especially at the back of your head, most people blame stress, but high blood pressure could be the hidden cause.
2. Blurry vision or eye strain
High blood pressure can affect the tiny blood vessels in your eyes.
3. Chest discomfort or palpitations
Not always a heart attack, sometimes it's your blood pressure trying to warn you.
4. Dizziness or fatigue
When blood doesn't flow properly to your brain, it can affect your balance and energy levels.
5. Shortness of breath with minimal effort
Your heart may be working harder than it should, even at rest.
Here's the tricky part:
High blood pressure often has no symptoms at all. That's why it's called the silent killer.
The only way to be sure:
- Check it regularly
- Don't ignore small changes
- Don't wait for a crisis to start caring
Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. Always seek the advice of your doctor with any questions about a medical condition.
ABOUT THE AUTHORAkanksha AgnihotriAkanksha Agnihotri is a lifestyle journalist with over 3 years of experience. She is a psychology graduate and holds a postgraduate diploma in Radio and Television Journalism from the Indian Institute of Mass Communication, Delhi, where she graduated as a gold medalist. Originally from Bhopal, the beautiful capital of Madhya Pradesh, she draws inspiration from the city’s rich cultural heritage and layered storytelling traditions that subtly shape her narrative voice. She writes extensively about fashion, beauty, health, relationships, culture, and food, exploring everything from trending styles and runway moments to wellness routines and mindful living. Passionate about meaningful and candid conversations, she enjoys interviewing celebrities, doctors, designers, and film personalities, diving into discussions on fitness, beauty, mental health, and everything fun in between. With a keen eye for trends and a thoughtful understanding of human behaviour, she brings depth, sensitivity, and authenticity to her stories, ensuring they resonate with a wide and diverse audience. When she’s not working, you’ll usually find her lost in a book, planning her next mountain trek, or mapping out spontaneous travel escapes. She loves discovering new authors, revisiting old favourites, and spending quiet afternoons in museums soaking in art, history, and culture. An avid bird-watching enthusiast, she finds joy in early morning walks, spotting rare birds, and reconnecting with nature. Whether sipping coffee while journaling her thoughts or exploring hidden corners of a new city, she constantly seeks inspiration in everyday moments that often turn into compelling story ideas.Read More
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