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Tips to manage stress for a healthy heart
Want to stress less and live more? Consider these strategies to manage stress for a healthy heart
Published on Oct 01, 2023 07:22 PM IST
Zarafshan Shiraz, New Delhi
World Heart Day 2023: 6 heart-healthy benefits of a plant-centric diet
World Heart Day 2023: Nutrition expert reveals some key elements that make plant-centric diet a powerful choice for heart health
Published on Sep 29, 2023 03:46 PM IST
Zarafshan Shiraz, New Delhi
World Heart Day 2023: Superfoods to keep your heart healthy
Many superfoods are brimming with the richness of nutrients that keep the heart healthy. This World Heart Day 2023, experts reveal a list of these superfoods
Published on Sep 29, 2023 12:30 PM IST
Zarafshan Shiraz, New Delhi
Does consumption of a small amount of alcohol affect your blood pressure?
Elevated blood pressure is one of the risk factors for cardiac or heart disease. Does the consumption of a small amount of alcohol affect your blood pressure?
Published on Sep 29, 2023 07:54 AM IST
Zarafshan Shiraz, New Delhi
World Heart Day 2023: Here's how drinking water can keep heart diseases at bay
World Heart Day: By drinking water you're not just hydrating; you're taking a proactive step towards safeguarding your heart. Here's how
Published on Sep 28, 2023 04:01 PM IST
Zarafshan Shiraz, New Delhi
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