Woman reveals 'weird, unexpected places' she lost weight while shedding 72 kg: ‘Freaked me out…’

During her drastic weight loss, Amber Clemens said she 'had a panic attack' the day she first saw her collarbones because she ‘did not know what they were’.
US influencer and 'weight loss coach' Amber Clemens said she lost 160 pounds (72.5 kg) from 2018 to 2020 and has managed to keep it off. In a recent video she posted on Instagram, Amber revealed the 'weird, unexpected' side of her weight loss journey – her fingers, wrists and feet 'are so much smaller than they ever were'. What's more, she feels her nose has gotten 'slimmer' and eyes 'bigger'. Also read | Man who shed almost 60 kg shares unexpected side-effect of his drastic weight loss: ‘Embarassment’
‘I lost so much weight around my neck and jaw’
In the clip from September, she said, “Here are weird or unexpected places where I lost weight while losing 160 pounds. First and foremost, my neck. I swear to you, the day that I first saw my collarbones, I honestly had a panic attack because I did not know what they were. I lost so much weight around my neck and my jaw and like my upper chest, but yeah seeing this (points to her collarbones) freaked me out.”
‘My fingers and my wrists are so much smaller’
She said, "Number 2 – my nose got more slim. Also I lost weight around my eye area, my eyes are so much bigger than they used to be. My actual eyes did not get bigger, but you know what I mean. I have more space around my eye area."
"Number 4 – my fingers and my wrists are so much smaller than they ever were. Same goes for my feet. Actually lost two show sizes, while losing 160 pounds. I went from a size 11… now I am size 9. And actually the same exact thing with my ring size. I went from a size 11 to size 8.5-9," she added.
‘I lost weight in my ankles’
Amber then said, "I lost weight in my ankles. I swear before I lost weight, every single pair of socks that I would wear would always dig into my ankles. I would always have that really itchy red line around them. And now that rarely ever happens. Lastly, this one's for my girlies – I look completely different downstairs."
'My stomach was 1 of the last places I lost weight in'
Amber further wrote in her caption, "When I first started losing weight, I had an idea of what that might look like. I thought, 'My stomach will get flatter, and my legs and arms will get slimmer.' Those were the places where I fully expected to lose weight and look different. But all of the little places that I never really thought about are some of the ones that really blew my mind and honestly were the markers of progress that kept me going, especially because my stomach was one of the last places I actually lost weight in! If I could give you a piece of advice….PAY ATTENTION TO THE LITTLE THINGS! They make the biggest difference!"
ABOUT THE AUTHORSanya PanwarWith a keen eye for detail and a heart for storytelling, Sanya is a seasoned lifestyle journalist who has spent over a decade documenting the intersection of aesthetics and substance. Since stepping into the media world in 2012, she has cultivated a career defined by versatility, curiosity, and an unwavering passion for what makes life both beautiful and meaningful. Over the last many years, she has navigated the fast-paced realms of health, wellness, fitness and fashion while pivoting seamlessly into the nuances of decor and travel. Her work often explores the deeper layers of modern living, delving into art and decor trends that transform spaces, insightful perspectives on gender, parenting, and mental health, immersive travel narratives that capture the essence of a destination. A self-proclaimed aesthetics enthusiast, Sanya doesn't just report on trends — she analyses them. Whether she’s identifying the next shift in fitness or discovering a breakthrough in design, she uses her platform to spark meaningful conversations that resonate with a contemporary audience. Sanya is an alumna of St. Xavier’s College, Kolkata, and the Asian College of Journalism (ACJ), Chennai, where she honed the investigative rigour she brings to her lifestyle reporting today. When she isn't chasing deadlines or conducting interviews, Sanya practices what she preaches. You’ll likely find her sipping matcha, practicing yoga, or scouting the newest cafes. Above all, she finds her balance in nature — whether it's a quiet hike or a moment of reflection in the outdoors, she remains constantly inspired by the tranquillity of the natural world.Read More
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