Self-reflection is crucial for healthy relationships; here's why
Published on Aug 21, 2024 07:51 PM IST
- From laying the foundation for self-growth to becoming better in communication, here are few reasons why self-reflection is essential for healthy relationships.
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Published on Aug 21, 2024 07:51 PM IST
It is important to have respect, loyalty, communication, understanding and trust in a relationship. It takes a lot of effort from both ends to create a healthy and safe space for two people to grow together. Knowing what is healthy for us and for the other person and working on it accordingly helps in creating a happy relationship. Here are a few signs, noted down by Relationship Coach Kasturi M.(Unsplash)
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Published on Aug 21, 2024 07:51 PM IST
Self-reflection helps us to identify the areas where we need to develop and improve. This makes us better versions of ourselves. (Unsplash)
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Self-reflection helps us to explore ways to find solutions, rather than dwelling on problems. This problem-solving mindset helps in addressing conflicts in a healthier way. (Unsplash)
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Published on Aug 21, 2024 07:51 PM IST
Self-reflection helps us to know our own shortcomings and imperfections. This makes us aware of our mistakes and take accountability. (Unsplash)
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When we reflect on our thoughts, opinions and intentions, it helps us to communicate and articulate our thoughts better. (Unsplash)
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Published on Aug 21, 2024 07:51 PM IST