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anxiety attack

Int'l Panic Day: Tackle anxiety by mastering these proven breathing techniques

International Panic Day 2025: Breathing techniques to control your anxiety and panic
wellness
Published on Jun 18, 2025 04:23 pm IST

Can mindfulness combat anxiety? Study explores

Understanding the relationship between mindfulness and anxiety.
health
Updated on May 19, 2025 01:29 pm IST

Are you worried about your teen’s screen habits? Study says you should be

Teens who spend more than two hours a day on screens during weekdays are at a higher risk of developing anxiety and behavioral issues.
health
Published on May 15, 2025 01:18 pm IST

Doctor shares signs of anxiety, depression in autistic children; tips to manage

Children with autism are generally present with anxiety,
health
Published on May 14, 2025 06:56 pm IST

War anxiety plaguing your mind? 5 feel good films to distract yourself

Give your mind a rest from the war anxiety by bingeing on these delightful films over the weekend
cinema
Published on May 10, 2025 02:17 am IST

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Is perfectionism fueling your anxiety? 5 signs to know

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News / Topic / Anxiety Attack
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