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Is your food causing you depression and anxiety? Study explains the correlation

Numerous trials have confirmed that the food we eat and the diet we follow has a significant biological impact on the way we feel.
Published on Aug 26, 2024 04:55 PM IST

Robin Uthappa's depression represents the woes of the demi-God culture

Robin Uthappa opens up about his debilitating journey with depression
Published on Aug 22, 2024 08:58 AM IST

Why do we get night-time anxiety? 5 tips to manage it

Often night-time anxiety is common in people. At night, the anxious thoughts crowd the mind and often do not allow us to sleep peacefully.
Published on Aug 19, 2024 12:26 PM IST

This morning, combat anxiety and depression with these rituals

When we wake up, we should give ourselves the quiet time needed for the mind and body to get back to the rush.
Published on Aug 04, 2024 06:00 AM IST

Is work stress an epidemic? Psychologist shares ways to combat

"Calling work stress an epidemic would be making a villain of something that is useful to have in good measure, has always been there and cannot be eliminated," said Psychologist Debasmita Sinha.
Published on Aug 02, 2024 08:35 PM IST
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