binge eating news

Dietician Rujuta Diwekar warns against falling for ‘health washed’ food products

Rujuta shares eight weight loss mistakes you might be making.

health

Published on Feb 06, 2026 06:16 pm IST

Gastroenterologist explains why binge eating is not a ‘willpower problem’

Cravings for binge eating are just the brain's way to seek fast comfort, shares Dr Manickam.

health

Updated on Jan 05, 2026 08:10 pm IST

Can't stop snacking mindlessly? Fitness coach shares 3 ways to break the cycle

Raj recommends observing your snacking patterns and rationalising your urge to snack.

health

Published on Dec 16, 2025 03:09 pm IST

Can't stop indulging in mindless snacking? Try these dietician-approved hacks

Mindless snacking every time you get cravings can lead to weight gain.

health

Updated on Dec 01, 2025 01:20 pm IST

Russian fitness coach dies after trying to gain and lose weight quickly: Report

Dmitry Nuyanzin reportedly died in his sleep of cardiac arrest. (Instagram/ dmitryfit)

health

Published on Nov 27, 2025 11:57 am IST

Fatima Sana Shaikh opens up about her bulimia; experts decode the ED rabbit hole

Fatima Sana Shaikh opens up about her bulimia; experts decode the eating disorder rabbit hole

wellness

Published on Nov 20, 2025 02:06 pm IST

Nutritionist shares 7 easy strategies to recover from overeating after Diwali

Follow these strategies outlined by nutritionist Bhakti Kapoor to recover from festive overeating.

health

Published on Oct 21, 2025 08:59 pm IST

Fitness coach shares top 3 reasons women struggle to lose weight and keep it off

Dilan warns believing that missing a workout or indulging in a treat means failure can lead to unhealthy cycles of guilt and restriction. (Representative picture: Shutterstock)

health

Published on Sept 21, 2025 12:03 am IST

Health coach shares 7 'weird things' to do to prevent overeating

Overeating can have severe impact on your weight loss journey.

health

Updated on Jul 03, 2025 06:55 pm IST

Eating disorders in young people: How social media can trigger it

The causes of eating disorders are complex.

health

Published on Jun 01, 2025 10:58 am IST

Is your daily snack slowly rewiring your brain? Study reveals shocking details

Regular consumption of ultra-processed foods can also change the way our brain processes food and regulates food intake.

health

Published on Apr 14, 2025 02:23 pm IST

Overeating regularly? It can lead to infertility. Doctor explains the link

Overeating can have severe impact on fertility.

health

Published on Mar 14, 2025 07:53 pm IST

Nutrition experts share exam stress tips for students in Pariksha Pe Charcha

Nutrition experts share tips for students on stress management during exams.

health

Published on Feb 14, 2025 04:47 pm IST

Had a binge day? Weight loss coach shares 3 things you must do after

Weight loss coach Emma Doherty shared 3 key things you need to remember to fix your relationship with food.

health

Updated on Feb 04, 2025 09:54 am IST

Warning: Stress could be sabotaging your blood sugar. how to fix it

Stress could be triggering deadly blood sugar spikes; tips to manage it.

health

Updated on Feb 01, 2025 05:22 pm IST

New year, new you: 6 foolproof ways to keep your resolutions in 2025

Tips and tricks to make sure you stick to your New Year's resolutions

wellness

Published on Jan 01, 2025 02:36 pm IST

Woman who lost 72 kg shares her 4 secret to recovering from binge eating

Struggling to recover from binge eating? Woman who ‘lost 160 pounds’, shares her secret

health

Published on Nov 01, 2024 02:09 pm IST

Dhanteras, Diwali, Chhath Puja 2024: Managing diabetes during the festive season

Dhanteras, Halloween, Diwali, Durga Puja, Chhath Puja 2024: Managing diabetes during the festive season

health

Published on Oct 23, 2024 02:44 pm IST

The Exam Diet ‘Winter Edition’: How to keep hunger pranks at bay while studying?

The Exam Diet; What to eat when you are studying?

board exams

Published on Dec 26, 2023 03:36 pm IST

Limited positive childhood may lead to high binge-eating risk in college: Study

health

Published on Nov 14, 2023 03:47 pm IST

Binge eating can affect your heart health. Tips to manage binge eating disorder

Binge eating can affect your heart health. Here are tips to manage binge eating disorder

health

Published on Oct 20, 2023 01:30 pm IST

Published on Sept 05, 2022 06:53 am IST

Updated on Jun 06, 2020 06:29 pm IST

Don’t let the lockdown push you to the brink of insomnia

As there is no urgency or timings of attendance, even if one is working from home, it leads to a lethargic state of mind and body

relationships

Updated on May 13, 2020 10:42 am IST

Happy new life!

Day-to-day activities like climbing the stairs instead of using the lifts help keep us active

brunch

Updated on Jan 05, 2019 10:27 pm IST

“While I was making sure my guests are fed and they are happy, I was slipping into a depression,” chef Kunal Kapur reveals the darkest phase of his career

Kunal strongly prescribes laughter as the best medicine to avoid depression

brunch

Updated on Jun 29, 2018 09:39 pm IST

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