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Don’t fear fruit: Here are perfect fruits for weight gain or loss and diabetes

Weight gain, weight loss or diabetes control: Do’s and don’ts of eating fruits for your health goals
Updated on Aug 27, 2024 06:58 PM IST

Understanding surgery for weight loss: Who is it really for?

Understanding surgery for weight loss: Who is bariatric surgery really for?
Updated on Aug 14, 2024 03:30 PM IST

Cardiovascular health alert amid new guidelines: 5 expert tips for healthy heart

Cardiovascular health alert: New guidelines stress early cholesterol testing, 5 expert tips for healthy heart
Published on Aug 14, 2024 01:30 PM IST

Can sauna baths actually help reduce weight instantly? How does this happen?

Vinesh Phogat, Aman Sehrawat set sauna baths trending for instant weight loss. Does it really shed kilos fast?
Updated on Aug 12, 2024 08:58 PM IST

Another reason to shed those extra kilos: It's affecting your knees too

“It is obvious that knee pain and weight are closely related," said Dr. Aashish Chaudhry.
Published on Aug 12, 2024 02:01 PM IST
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