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body weight news

Insecure about cellulite? Doctor shares it has nothing to do with body weight

Cellulite is not a "flaw" to be fixed!
health
Published on Jul 01, 2026 02:59 pm IST

Surgeon explains why belly fat is more dangerous than fat on arms and thighs

The location of the fat matters in how your body burns it!
health
Updated on Jun 11, 2026 11:59 am IST

Try Chicken & Spinach Stuffed Omelette Filled With 45g Protein For Breakfast

Chicken & Spinach Stuffed Omelette
health
Updated on Jun 09, 2026 03:03 pm IST

Tamannaah Bhatia's trainer says ‘healthy’ food doesn't always mean low-calorie

Celebrity trainer Siddhartha Singh debunks healthy food calorie myth.
health
Published on Jun 05, 2026 05:59 pm IST

Struggling with belly fat? Fitness coach reveals a plan that actually works

Fitness plan to lose belly fat.
health
Published on May 29, 2026 12:39 pm IST

Clinical nutritionist reveals an effective guide to reduce belly fat

A quick guide to lose weight in sustainable way.
health
Published on May 10, 2026 11:59 pm IST

Dermatologist warns of 'Mounjaro face': Tips for balanced weight loss success

Understanding about Mounjaro Face and its impact.
health
Published on May 02, 2026 11:59 am IST

Mumbai trainer’s ‘mummy ka workout’ needs just dumbbells and no gym. Watch

Simple exercises for beginners and elders with dumbbells.
health
Published on Apr 12, 2026 03:00 pm IST

Man loses 26 kg using AI as his personal trainer, reveals 7 simple prompts

Man loses 26 kg using AI as his personal trainer, shares 7 prompts that changed his fitness journey.
health
Published on Mar 23, 2026 09:34 am IST

Did you know fatty liver disease can happen without alcohol consumption?

Read more to find out five facts about liver health.
health
Published on Mar 16, 2026 05:59 pm IST

Did you know lifting weights is surgery for the brain? Neurologist reveals why

Resistance training is one of the most powerful tools we have for cognitive longevity.
health
Updated on Feb 27, 2026 09:00 am IST

Gut doctor explains why some people gain weight than others despite eating less

Same diet does not have the same effect on body weight for all individuals.
health
Updated on Feb 20, 2026 08:43 pm IST

Fitness coach shares cheat sheet of 50 foods to eat without weight gain worries

With only 110 calories per 100g, chicken breast is one of the healthiest sources of protein available in terms of maintaining body weight.
health
Published on Jan 25, 2026 10:34 am IST

Bigg Boss fame Ashnoor Kaur reveals she ‘almost stopped eating to lose weight’

Ashnoor Kaur opens up about weight gain challenges and the importance of self-care.
health
Published on Jan 24, 2026 02:59 pm IST

Fitness trainer shares 7 worst times you can weigh yourself; check best time…

Weighing oneself at different times of the day does not provide an accurate baseline bodyweight reading, shares Alex.
fitness
Updated on Jan 13, 2026 11:39 am IST

Simple and realistic weight loss habits to achieve your fitness goals safely

Healthy food swaps and mindful eating habits make a bigger difference in weight loss than most people realise.
health
Published on Nov 19, 2025 03:03 pm IST

Victoria Beckham opens up about her eating disorder and struggles with weight

Victoria Beckham at the launch of the documentary series Victoria Beckham in London. REUTERS/Jaimi Joy
health
Published on Oct 09, 2025 02:38 pm IST

Fitness coach shares 4 simple strategies for people over 40 to drop kilos

Fitness coach Bhavika Patel offers low-impact workout strategies for those over 40 to aid weight loss.
health
Published on Oct 05, 2025 09:02 pm IST

Ranbir Kapoor's fitness trainer shares 5 reasons why people fail to lose weight

Celebrity trainer shares tips to overcome weight loss stagnation through progressive overload.
health
Published on Oct 06, 2025 12:09 am IST

Being ‘too skinny’ could actually kill you sooner than obesity: Study

New research challenges notions of health, highlights risks of being underweight.
health
Published on Sept 19, 2025 02:50 pm IST

Fitness coach shares ‘best fat-loss exercise’; it's not cardio, running or HIIT

This surprisingly simple exercise could be your best bet for fat loss, says fitness coach.
health
Published on Aug 29, 2025 05:35 pm IST

Woman lost 31 kg with 8 ‘weird daily habits’ that helped her stop overeating

Fitness trainer shares 5 hacks that helped her lose 31 kg.
health
Published on Aug 27, 2025 01:28 pm IST

Man went from 87kg to 45kg with this simple diet plan: Here’s his full meal plan

Boost your weight gain with these easy-to-follow nutrition tips.
health
Published on Aug 18, 2025 05:49 pm IST

Fitness coach shares 5 simple steps to tackle stubborn belly fat forever: Watch

Struggling with belly fat? Fitness expert Lars shares effective strategies to reset metabolism.
health
Published on Aug 14, 2025 02:59 pm IST

Nutritionist shares 3 natural fat-burning drinks that work better than Ozempic

Discover 3 simple drinks for effective fat burn and metabolism support.
health
Published on Aug 01, 2025 09:05 pm IST

Woman who lost 36 kgs shares 5 simple steps that helped her drop from XL to XS

Woman reveals her 5 essential steps for sustainable weight loss.
health
Published on Jul 30, 2025 05:59 am IST

2 drink recipes to shed kilos while keeping yourself hydrated

This is how drinking enough water keeps your body healthy and active while also helping you lose weight.
recipe
Updated on Jul 18, 2025 12:29 pm IST

Fitness coach who lost 22 kg shares 6 hacks for stuck weight and fast inch loss

Check out 6 simple hacks to boost metabolism and aid weight loss efforts.
health
Published on Jul 15, 2025 08:56 pm IST

Oprah Winfrey gets real about body image struggles following weight loss

Oprah Winfrey decided to lose weight after moderating a panel on weight and obesity
hollywood
Published on Jul 15, 2025 11:59 am IST

Can skinny people get fatty liver disease? Gastrointestinal surgeon explains

You can get Non-Alcoholic Fatty Liver Disease irrespective of your body type.
health
Published on Jun 23, 2025 07:00 pm IST
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