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Woman uses ChatGPT to lose 5 kg in a month: Here’s the exact prompt she followed

Published on Jun 17, 2025 09:56 IST

Woman loses 5 kg in 40 days with ChatGPT's custom diet and workout plan.

Woman who lost 30 kg without gym shares how she lost face fat: ‘Try fish face’

Nutritionist shares effective strategies for reducing face fat naturally.

Published on Jun 15, 2025 07:48 IST

Woman who lost 55 kg without any diet plan reveals what she eats in a day: Watch

From fad diets to intuitive eating, check out Gurishq Kaur's 55 kg weight loss journey.

Published on Jun 6, 2025 08:43 IST

Woman who lost 20 kg shares 10 surprising foods she gave up to lose weight

Nutritionist Ruchi Sharma reveals 10 foods to eliminate for effective weight loss.

Updated on Jun 3, 2025 01:42 IST

Doctor says these 5 daily habits melt fat better than any diet

Doctor says you can lose weight without gym or pills but only if you do these 5 things.

Updated on May 17, 2025 08:51 IST

5 easy things you can do every day to protect yourself from breast cancer

Doctors share 5 things to reduce your risk of breast cancer.

Updated on May 13, 2025 13:36 IST

Doctor warns you might regain weight after Ozempic unless you do this

Tirzepatide, semaglutide or other drugs? Doctor reveals what wins for sustainable weight loss.

Updated on May 24, 2025 09:05 IST

Doctor shares 5 natural weight loss hacks that don’t have dangerous side effects

Shedding kilos but losing health? Try these doctor-recommended 5 natural weight loss hacks that don’t come with dangerous side effects.

Updated on May 11, 2025 11:38 IST

Fitness coach shares 10 filling foods you should start eating to burn belly fat

Discover 10 nutrient-dense foods to curb hunger and aid belly fat loss.

Published on May 9, 2025 02:28 IST

Doctor ranks 10 most popular weight loss methods: From Ozempic to slimming teas

Many popular weight loss trends promise quick results but often lack long-term effectiveness.

Published on May 8, 2025 05:59 IST

70-year-old woman lifts 60 kg deadlifts, 40 kg squats and 100 kg leg presses

Roshni Devi, a 70-year-old with knee arthritis, inspires others by lifting weights daily.

Published on May 2, 2025 07:57 IST

Managing PCOD, weight gain naturally: Ayurvedic solutions for underlying causes

From hormonal hell to holistic healing: Here's how Ayurveda helps women beat PCOD.

Updated on Apr 29, 2025 14:01 IST

Fitness coach shares 7 simple secrets for weight loss: ‘Follow 80/20 principle'

Health coach Mukul Nagpaul reveals the key to effortless fat loss through lifestyle priorities.

Updated on Apr 28, 2025 05:13 IST

Knee pain stopping you from being active? 6 tips on how to modify exercises

Knee joint discomfort is common, especially among older adults.

Published on Apr 26, 2025 24:30 IST

Slow weight gain could delay your baby’s development: 3 things parents should do

Think your baby’s weight is normal? These hidden red flags say otherwise. Here are 3 things parents should know.

Updated on Apr 24, 2025 14:40 IST

This 15-minute guilt-free paneer tikka recipe is your new weight loss weapon

Lose inches without losing flavour: Try this Paneer Tikka recipe today.

Updated on Apr 17, 2025 07:26 IST

This 7-step creamy carrot basil soup melts belly fat while you sleep

Say goodbye to bloating: This carrot basil soup recipe is your new secret weapon.

Updated on Apr 16, 2025 11:45 IST

Anant Ambani's fitness trainer reveals the best time to do cardio for fat loss

Fitness trainer Vinod Channa recommends doing cardio after weight training for better results.

Published on Apr 15, 2025 09:41 IST

Fitness coach says eating these 10 fruits can help you burn belly fat: Watch

Including fruits such as berries, apples, and grapefruit in your diet can boost metabolism and aid belly fat loss.

Published on Apr 15, 2025 24:30 IST

Fitness coach shares blueprint for losing 20 kg: ‘No starvation, no crash diet’

Fitness coach shares effective diet tips for sustainable fat loss.

Published on Apr 14, 2025 01:30 IST

Even a ‘chubby’ child can be malnourished. Here’s what every parent should know

From obesity to malnutrition: 1 growth check every parent must do today!

Updated on Apr 11, 2025 12:32 IST

Weight loss without dieting? This underrated nutrient melts fat, fights hunger

Weight loss tips: Know all about the one nutrient that naturally curbs cravings and you are probably not eating enough.

Updated on Apr 9, 2025 15:04 IST

Turmeric, dosa, amla? Here's a list of Indian superfoods to beat inflammation

Turns out your grandma was right, these Indian foods are the ultimate health hack to beat inflammation.

Updated on Apr 7, 2025 11:07 IST

Cut heart disease by 16%? This diet trend can help you live longer and slim down

This diet trend could slash inflammation, boost heart health and fight chronic diseases.

Updated on Apr 7, 2025 08:18 IST

Man who shed 50 kg reveals 'best morning routine for sustainable weight loss'

For sustainable weight loss, Nick Geoppo recommends a consistent morning routine.

Published on Apr 6, 2025 08:58 IST

Meghan Trainor is 'unrecognisable' after drastic weight loss: What's the secret?

Meghan Trainor's drastic transformation has the internet doing a double take

Published on Apr 1, 2025 20:18 IST

Weight loss, anti-ageing, heart health in 1 cup? Doctor lists green tea benefits

Not sipping on green tea daily? Doctor reveals 3 reasons why you might want to start drinking this antioxidant-rich beverage everyday.

Updated on Mar 25, 2025 10:12 IST

Forget guilt: Here’s why regaining weight might not ruin your fitness progress

Why regaining weight after major weight loss might not be as bad as you think.

Published on Mar 22, 2025 15:00 IST

10 high-protein foods that make weight loss easy, according to nutritionist

Want to lose weight easily? Add these 10 high-protein foods to your diet!

Updated on Mar 18, 2025 08:18 IST

7 vegan iftar tips for weight loss, digestion, more energy when breaking fast

Vegan or vegetarian iftar is taking over Ramadan 2025. Here are dietitian's recommendations for a healthy plant-based iftar.

Updated on Mar 17, 2025 07:49 IST

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