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Constipation in adults and how to tackle it

Constipation is a prevalent digestive ailment that can significantly impact an individual's quality of life and it occurs when bowel movements become irregular or challenging, leading to discomfort and inconvenience. Understanding the causes, symptoms, and effective remedies is crucial for managing this common issue. (Pixabay)

Published on Dec 16, 2023 07:00 AM IST

6 foods that can cause constipation in winter

Published on Dec 13, 2023 06:00 AM IST

Nutrition superstar: 5 amazing benefits of pulses for diabetes, constipation

Published on Aug 01, 2023 01:47 PM IST

Ways to resolve constipation naturally

The challenges in frequency of the motion can get very difficult. Constipation can lead to other health disorders as well. Addressing this, Nutritionist Anjali Mukerjee wrote, “Most of the time constipation could be due to a bad diet. Sometimes constipation could be due to an underlying disease, it could be due to stress, or it could be due to a medical problem.”(Unsplash)

Published on Mar 19, 2023 02:20 PM IST

4 simple home remedies for acidity

There are a number of reasons behind recurring acidity and bloating issues which includes having too much caffeinated drinks, lying down immediately after eating or having too much spicy food. While leading a more active lifestyle and eating smaller meals could help to an extent, you can also try these simple home remedies suggested by Nutritionist Nmami Agarwal.(Pinterest)

Published on Jun 03, 2022 07:21 PM IST

Papaya to prunes; foods to relieve constipation

Constipation during summer season is quite common, mainly because we tend to get dehydrated faster during the hot weather. Our faulty eating habits too can mess with our bowel movements. Here are foods suggested by Nutritionist Nmami Agarwal that will help you keep constipation at bay.(Pixabay)

Updated on May 27, 2022 04:49 PM IST

Top tips to keep constipation at bay

Making small changes in your daily routine can help you deal with constipation. Adding more fibre-rich food to your diet, staying physically active, and consuming plenty of fluids are some of the things you can do for restoring your bowel function. Here are tips by dietician Richa Doshi to keep constipation at bay.(Pixabay, Shutterstock)

Updated on Jan 07, 2022 08:06 PM IST

National Nutrition Week: 5 health benefits of setting curd with raisins

The first week of September marks the National Nutrition Week in India and if you are monitoring a healthy diet, nutritionist Somya Gupta from the team of India’s leading nutrition and exercise science expert - Rujuta Diwekar, recommend’s 5 health benefits of setting curd with raisins.(Photo by Anshu A/Jocelyn Morales on Unsplash)

Updated on Sep 04, 2021 08:59 PM IST

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