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Stress, sleepless nights are wreaking havoc on your digestion? Tips to fix this
Processed foods, stress and sedentary living are the triple threat to your digestive health. Here's how to fix it.
Updated on Jan 15, 2025 07:22 PM IST
Zarafshan Shiraz, New Delhi
Struggling with constipation? Here’s what experts say you are doing wrong
When lifestyle changes aren’t enough: Here's what to do about chronic constipation.
Updated on Jan 15, 2025 07:12 PM IST
Zarafshan Shiraz, New Delhi
Beat festive overindulgence: How herbs and spices can relieve digestive woes
Overeating during festivals can cause indigestion and bloating. Herbs and spices, including ginger and cumin, can help alleviate discomfort and boost immunity.
Is your poop schedule telling you something? Bathroom habits reveal hidden issue
From constipation to colon cancer: Why you shouldn’t ignore your gut's red flags as your poop schedule could be a warning of serious health risks
Published on Sep 13, 2024 05:48 PM IST
Zarafshan Shiraz, New Delhi
Constipation could be heart attack waiting to happen: Symptoms, prevention tips
Constipation might be life-threatening! Watch out for these symptoms as straining on toilet seat could put your heart in danger and prevention tips by expert.
Published on Sep 01, 2024 12:30 PM IST
Zarafshan Shiraz, New Delhi
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