emotion

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Lifestyle coach shares how emotions affect your digestive health: ‘Your gut…’

To improve gut health, Luke recommends early dinners, mindful eating, and gentle movement. (Unsplash)

Published on Dec 08, 2025 08:46 pm IST

Father’s emotional reaction to son becoming Chartered Accountant wins hearts

The video captured the intense emotions that came with the son’s achievement.(@isolated_pic/Instagram)

Published on Nov 06, 2025 06:52 pm IST

Emotions you need to travel across the world to feel

Emotions you need to travel to feel(Photo: iStock)

Updated on Nov 04, 2025 06:10 pm IST

Spice of Life | Homing in on home, it’s where the hug is

A familiar face emerged from the crowd, arms outstretched. One warm embrace was all it took to melt away the tension that had gripped me for hours. In that instant, the discomfort, the homesickness, the doubts — all gave way to a deep sense of relief. I had arrived home, away from home.

Published on Aug 29, 2025 06:24 am IST

How you may feel emotionally safe, according to your zodiac sign

How you may feel emotionally safe, according to your zodiac sign
(Freepik)

Published on Aug 10, 2025 05:50 pm IST

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When we carry a lot of unaddressed trauma within us, it can be difficult for us to open up or be vulnerable. People often believe that processing unaddressed trauma involves being able to talk of the past. However – it is a lot more than that. Therapist Lauren Baird shared a few tips.(Unsplash)

Is processing trauma only about talking of the past? No, it's more than that

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