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Faking a smile at work? Here's how it could be wrecking your mental health
The shocking emotional cost of ‘fake it till you make it’: Here's why pretending to be happy at work is making you miserable and destroying your mental health.
Updated on Mar 15, 2025 02:07 PM IST
12 deep questions to ask your date to open the door to genuine connection
From knowing regrets to secrets to dreams, here’s a list of questions to ask on a date night.
Published on Mar 06, 2025 01:34 PM IST
Ramadan 2025: 5 tips to maintain mental and emotional well-being while fasting
Ramadan 2025: From having a balanced routine to managing stress, here are a few tips to maintain good mental and emotional health during Ramadan.
Updated on Feb 27, 2025 02:27 PM IST
You need to calm down! Study reveals women see angry men as less intelligent
Men who don't have control over their temper, no matter how much they try to keep their macho, angry image intact, will be seen as stupid.
Updated on Feb 24, 2025 12:31 PM IST
Happy Confession Day 2025: 25 best quotes, wishes and memes to share on this day
Confessing love, seeking forgiveness or sharing long-held secrets? Here are best romantic quotes from Literature, wishes, memes to share on Confession Day 2025.
Published on Feb 19, 2025 11:31 AM IST
Zarafshan Shiraz, New Delhi
Art of cosy: How warm design elements foster emotional well-being at home
Minimalist or maximalist? Home decor and interior design experts reveal the trends that are the perfect balance for a cosy home.
Updated on Feb 18, 2025 04:30 PM IST
Zarafshan Shiraz, New Delhi
Happy couples do THIS without realising and it is the key to lasting love
Forget love languages, a new study reveals the silent secret to relationship bliss and it is not what you think!
Updated on Jan 30, 2025 06:09 PM IST
National Hugging Day 2025: Date, history, significance and other details
National Hugging Day 2025: From history to significance, know the details about this special day.
Updated on Jan 21, 2025 12:38 PM IST
Tapatrisha Das
5 ways parents can help children build emotional resilience
Emotional intelligence plays a crucial role in helping children cope with challenges effectively.
Updated on Jan 16, 2025 11:48 AM IST
Anita Madan | Edited by Nilesh Mathur
Subtle manipulation tactic ruining relationships: How to spot ‘future-faking’
Is your partner 'future-faking' you? Here are the red flags to watch out for.
Updated on Jan 15, 2025 11:58 AM IST
Study shows men, not women, are more prone to emotional money spending
The emotional ripple effect: Here's why men’s financial decisions are more fragile than you think.
Updated on Jan 12, 2025 12:28 PM IST
Angry about injustice? Here’s why you might believe in wild conspiracy theories
Psychology of suspicion: A new research reveals why younger, angrier people fall for conspiracy theories.
Updated on Jan 11, 2025 02:22 PM IST
Humans vs. dogs: How are their facial expressions processed? Study reveals
The study stated that empathetic individuals are more attuned to understand emotions behind facial expressions.
Published on Jan 08, 2025 09:43 AM IST
Tapatrisha Das
Stop fixing, start feeling: Transform your parenting approach with these 5 tips
Parenting Secrets: Understanding beats fixing every time. Check out this modern parent’s guide to foster emotional growth in your child.
Updated on Jan 07, 2025 05:51 PM IST
Zarafshan Shiraz, New Delhi
Here's how emotional trauma after miscarriage can secretly affect fertility
Struggling with recurrent miscarriages? Here’s what they could be telling you about your fertility.
Published on Jan 05, 2025 06:35 PM IST
Zarafshan Shiraz, New Delhi
Contraceptive pills affecting your mood? Study links them to depression symptoms
Do birth control pills affect your mental health? Here's what every woman should consider when taking contraceptive pills.
Updated on Jan 05, 2025 02:29 PM IST
Plagued by bad memories? Sleep and positive memories can weaken them
Negative memories are easily triggered and hard to forget, often resurfacing unexpectedly. Sleep and positive memories can help decrease the remembrance.
Updated on Jan 03, 2025 04:33 PM IST
Lonely and depressed students skip out on important emotional benefits: Study
A study reveals that students experiencing high loneliness and depression do not benefit emotionally from social interactions.
Published on Dec 15, 2024 04:08 PM IST
What’s your skin saying? New tech could read your emotions!
Researchers at Tokyo Metropolitan University discovered that skin conductance can reveal emotions more accurately than facial expressions.
Published on Nov 30, 2024 05:54 PM IST
ANI | | Posted by Akanksha Agnihotri, Tokyo
Woman shares emotional weight loss journey of losing 90+ kilos
Woman reveals what it feels like to shed over 90 kgs after drastic weight loss: 'I am less than half the person I was 3 years ago'.
Updated on Nov 28, 2024 08:14 PM IST
Zarafshan Shiraz, New Delhi
Are sadness, fear blessings in disguise? Study says they can reduce distraction
According to a study, while sadness and fear helped in enhancing accuracy, anger had a negative impact on the participants.
Published on Nov 11, 2024 04:35 PM IST
Tapatrisha Das
Expert ways to master problem-solving, resilience and empathy in kids
Want your child to thrive in different situations? Here’s a guide for parents to build emotional strength and resilience in kids
Published on Nov 05, 2024 07:17 PM IST
Zarafshan Shiraz, New Delhi
Live, love and laugh: Study reveals why you shouldn't hide positive emotions
A study finds that suppressing positive emotions can negatively impact wellbeing, preventing you from being your true self and hindering overall happiness.
Published on Nov 04, 2024 06:28 PM IST
Air quality and mental health: Could poor AQI be behind your mood swings?
Feeling down? Here’s how air pollution could be messing with your brain and poor AQI be causing stress and depression.
Published on Oct 25, 2024 01:18 PM IST
Zarafshan Shiraz, New Delhi
Is it better to be happy or right? New study indicates…
The study suggests that people do not feel any emotional benefit from having their negative predictions validated.
Published on Oct 01, 2024 10:07 AM IST
HT Entertainment Desk | Edited by Sanya Panwar
Yoga Nidra proven to reduce stress: Brain scans show why to try ‘Yogic Sleep’
Want to control your thoughts? Brain scans reveal Yoga Nidra may help you master your mind and emotions
Published on Sep 25, 2024 02:29 PM IST
PTI | | Posted by Zarafshan Shiraz, New Delhi
Feeling burnt out? 7 easy self-care habits to boost your mental health today
7 everyday, simple yet powerful habits to nurture your mental health: Start with ones that resonate with you and gradually build them into your routine.
Published on Sep 25, 2024 11:39 AM IST
Zarafshan Shiraz, New Delhi
Practicing mindfulness of emotions: What does it look like? Therapist answers
From welcoming our emotions to not judging our feelings, here are a few ways by which we can practice mindfulness of emotions.
Published on Sep 06, 2024 08:42 PM IST
Tapatrisha Das, Delhi
IVF anxiety got you down? Check out these lifesaving tips every couple needs
Investigating the psychological effects of IVF: 12 coping strategies and mental health tips for couples facing fertility issues.
Published on Aug 26, 2024 12:51 PM IST
Zarafshan Shiraz, New Delhi
Yoga for ageing gracefully: Unlock mental acuity, emotional wellness in seniors
Navigate the challenges of ageing with greater ease and resilience through Yoga. Here's how
Published on Aug 13, 2024 01:34 PM IST
Zarafshan Shiraz, New Delhi