Solar Eclipse 2026: What not to do during the eclipse? Jai Madaan on decisions, relationships and emotional balance

Here are some things you may want to avoid during the solar eclipse, according to traditional Vedic practices and Jai Madaan's guidance.

A solar eclipse has long been viewed as a spiritually significant event in Vedic astrology. Traditional beliefs associate this period with heightened emotions and a temporary shift in clarity, which is why many people choose to slow down and avoid making major decisions during the eclipse window. Rather than treating the eclipse as something to fear, Dr Jai Madaan, a spiritual mentor and Vastu consultant, encourages you to use this time for reflection, emotional balance, and quiet observation.

Here are some things you may want to avoid during the solar eclipse, according to traditional Vedic practices and Madaan's guidance.

1. Avoid making major decisions

Try to postpone major career changes, signing important contracts or making large financial commitments until after the eclipse. Traditional astrological belief suggests that the eclipse may affect your clarity and judgment, making it harder to assess a situation calmly.

Give yourself time to think before finalizing anything significant.

2. Don't start new ventures

Launching a business, beginning a major project, or even starting a new fitness or diet routine is traditionally discouraged during an eclipse. This period is more suitable for reflection, closure and review than for fresh beginnings.

If you have an important new plan, consider using the eclipse to prepare for it instead of officially starting it.

3. Steer clear of heated conversations

Emotions may feel more intense during an eclipse, and this can sometimes create additional tension in relationships. Avoid starting difficult or confrontational conversations, particularly with your partner or family members, if the situation can wait.

Giving yourself and others some space can make it easier to have a productive conversation once emotions have settled.

4. Avoid cooking or eating during the eclipse

One traditional practice is to avoid cooking and eating during an eclipse. Some spiritual traditions hold that food can absorb the energy associated with the eclipse. As part of this belief, some people place tulsi leaves in stored food and water beforehand as a protective measure.

These are cultural and religious practices rather than scientifically established requirements, so that you can follow them according to your personal beliefs and comfort.

5. Don't sleep through the eclipse

Traditional belief suggests that sleeping during an eclipse may leave you feeling tired or emotionally heavy afterwards. Instead, you can remain awake and spend the time in quiet reflection, meditation or prayer if these practices are meaningful to you.

The focus is less on staying busy and more on creating a calm environment.

6. Avoid sharp objects and major purchases

Some traditional practices advise avoiding sharp objects, such as knives and scissors, during an eclipse. You may also choose to postpone major purchases, particularly jewelry, vehicles or property, until the eclipse has ended.

If a purchase is necessary, however, practical considerations should take priority over astrological beliefs.

7. Pay attention to the well-being of pregnant family members

Traditional Vedic practices often advise pregnant women to stay indoors and avoid going outside during an eclipse. This is based on longstanding cultural beliefs that consider the period particularly sensitive for the mother and baby.

However, there is no established scientific evidence that a solar eclipse itself poses a special health risk to pregnant people. Pregnant family members should follow appropriate medical guidance rather than relying solely on traditional precautions.

The common message behind these practices is simple: an eclipse is traditionally seen as a time to pause rather than rush into action. Instead of approaching it with fear, you can use the period as an opportunity to slow down, reflect and pay closer attention to your emotional state. As Dr. Jai Madaan suggests, respecting this pause and allowing yourself time to reset may feel more beneficial than trying to force your way through a period that calls for patience.

Disclaimer: The practices mentioned in this article are based on traditional Vedic astrology and cultural beliefs and are not scientifically proven to influence your energy, decisions or relationships. For health, pregnancy, financial, or other important decisions, rely on qualified professional advice and use spiritual practices in accordance with your personal beliefs.